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Healthy Menu Items

7 Things You Should Never Order From Room Service

The Daily Meal | Posted 03.22.2016 | Travel
The Daily Meal

These seven items should be avoided for various reasons: some for your own health, some for the sake of your bedroom's aroma, and some because they are certain to be a disappointment.

What Nutritionists Order At Their Favorite Restaurants

The Huffington Post | Anna Almendrala | Posted 03.17.2016 | Healthy Living

We love eating out so much that it’s not really a weekly treat as much as it is a regular part of our daily diet. But when you’re eating out that ...

4 Things Healthy Eaters Do Differently At Restaurants

OWN | Posted 07.25.2015 | OWN

Many of us struggle to keep ourselves in check when eating out. We become tempted by the sheer number of choices and get lost in the minefield of hidd...

How to Order Vegan, Gluten-Free or Healthier Options at National Fast Food Chains

Carolyn Scott | Posted 06.05.2012 | Home
Carolyn Scott

There are times where despite our best efforts, our only options just might be fast food. I've found ways to navigate the fast food menu, so I suggest you print this blog in case of emergency!