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Plant-Based Meals: Make Your Vacation a Picnic

Plant-Based Meals: Make Your Vacation a Picnic

07.23.2012
Here are our family's 100 percent plant-based camping creations -- sure to rival any of the junk food we grew up eating while on vacation...
Salads You Can Make With A Potato Peeler

Salads You Can Make With A Potato Peeler

07.17.2012
Ribbon salads are light, fresh, simple to make, and most importantly, they're gorgeous. They're composed of thinly shaved vegetables and...
Beat The Heat With 15 No-Cook Meals

Beat The Heat With 15 No-Cook Meals

07.11.2012
There are times when we just can't bring ourselves to cook; when boiling water will make our already warm house unbearably hot. Problem...
40 Things To Do With Cucumbers

40 Things To Do With Cucumbers

07. 9.2012
They're not just for pickling.
8 Healthy Summer Nutrition Swaps

8 Healthy Summer Nutrition Swaps

07. 8.2012
By Tina Haupert Summer is my favorite season, especially when it comes to foods like ice cream and burgers on the grill. I love to indulge,...
35 Quick And Healthy Low-Calorie Lunches

35 Quick And Healthy Low-Calorie Lunches

07. 1.2012
By Laura Schwecherl By the time noon rolls around, it may seem too easy to head to nearest pizza joint. But hold up: We have 35 healthy...

Vegan 4th of July Recipes

06.28.2012
It's time to break out the red, white and blue decorations, dust off the grill and party your swimsuit off! It's a time to celebrate summer,...
Food Network Star's Judson Allen's Weight Loss Success And Favorite Healthy Recipes

Food Network Star's Judson Allen's Weight Loss Success And Favorite Healthy Recipes

Jessica Cumberbatch Anderson  06.23.2012
For 30-year-old Judson Allen, college graduation was bittersweet. On one hand he was poised to take the culinary world by storm -- following...

Fresh Strawberry & Spinach Salad Recipe

06.22.2012
It is easy to love this popular combination. Light, healthful and delicious, it is best prepared when strawberries are at their early-summer...
Healthy Tips And Recipes For Your Summer Barbecues

Healthy Tips And Recipes For Your Summer Barbecues

06.20.2012
Make a plan and stick to it. Instead of filling up on carbs and empty calories you can enjoy what the season really has to offer. Here...
Recipes Galore... The Path To A Healthy Life

Recipes Galore... The Path To A Healthy Life

06.15.2012
In my work as a functional medicine doctor, I often have patients ask me how they will achieve their health goals with cravings for the...

What All Dads Want This Father's Day...

06.14.2012
My blog is geared toward men and helping them find ways to prepare healthy meals for their most beloved woman. But today's post is for...
Are Celebrity Chefs Making Us Fat?

Are Celebrity Chefs Making Us Fat?

06. 8.2012
Adding buckets of butter to every recipe isn't exactly a straight shot to healthy living.
25 Ideas For Fresh Apricots

25 Ideas For Fresh Apricots

06. 5.2012
This is one fruit you want to take advantage of.