The best way to ensure you are eating the highest quality, most nutritious food possible is to prepare your own food in your own kitchen. We are all chefs. You don't have to be trained at Le Cordon Bleu to know your way around a kitchen.
These gorgeous, pale-orange flowers emanate from zucchini and squash and can be found at farmers markets, or if you've played your cards right, from your own garden.
The mission of the Larry King Cardiac Foundation is to save hearts. Flipboard is a powerful platform that makes it simple and fun for us to highlight visually-compelling articles on how to lead a heart healthy life.
Made with crisp Napa cabbage, crunchy vegetables, edamame and creamy peanut dressing, this was inspired by the Thai Crunch Salad from California Pizza Kitchen.
This is an opportunity for all of us to learn and grow from her highly-publicized mistake. We are all responsible for what we say. We can change anything in our lives for the better, but first we have to make the decision to try.
When it comes to making fast, healthy, and delicious meals, even top nutritionists can use a little bit of help in the kitchen. I asked some of my favorite registered dietitian foodies to share their top kitchen gadget picks.
For me, the answer to many of life's negative outcomes is quite simple: cooking!
Once thought of as an impressive gourmet dish for dinner parties, Beef Stroganoff is actually easy enough to make any night of the week.
It's so bright and colorful, it's kind of like a bowl full of summer.
Nutrition can be a political fight, but there is one area where everyone agrees -- vegan, Mediterranean, even Paleo -- is on the importance of the kitchen. Your relationship with your kitchen is as important as any other, and like all relationships it takes a little work.
Exhilaration and excitement comes with wedding preparations, the wedding and then the honeymoon! However, newlyweds often have a reality adjustment once all the bags are unpacked. Nothing is more intimidating than preparing a home-cooked meal.
I make my fruit salad for dessert at all kinds of dinner parties year-round: more apples in the winter, more melon in early fall, etc. But this is my favorite season for fruit salad, right now, as the berries of spring are bursting out everywhere.
If you have a picky eater who's well out of toddlerhood, do not despair! Whether you've gotten a bit off track with meals or are just starting to introduce solid foods, now is the perfect time to get going in the right direction.
Characterized by ingredients such as fresh seafood, olives, legumes, soft cheeses, fresh herbs, spices, tomatoes, and a glass of red wine with dinner, the Mediterranean diet will delight anyone's taste buds.
Today, I want to celebrate my mother because she taught me something so essential and enduring that it has become my greatest passion: cooking. The closer we can get to the food we eat, the shorter the link between field and fork, the better off we will all be.
Vegetarian, gluten-free, soy-free