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Reset Breakfast for Better Health

Reset Breakfast for Better Health

Pooja R. Mottl  03.21.2014
We tend to forget that there's nothing fresh about boxed cereals. Who knows when the wheat berries or oats that were used in our cereals...
4 Healthy Lunches For People Who Hate Salad

4 Healthy Lunches For People Who Hate Salad

  02.18.2014
Since he was diagnosed with type 2 diabetes, celebrity chef (and Oprah pal) Art Smith has lightened up his midday meals. Here, some of...
Bacon + Low Carb + Delish = Super Bowl Snack Winner

Bacon + Low Carb + Delish = Super Bowl Snack Winner

Parker Wallace  01.31.2014
Plowing through the salty, crunchy, carb-heavy snacks that Super Bowl parties are notorious for will leave you feeling like a linebacker...
Eating Your Veggies Was Never THIS Good (Seriously)

Eating Your Veggies Was Never THIS Good (Seriously)

Eva Moon  01.21.2014
I recently became the owner of a Paderno Vegetable Spiral Slicer -- or "spiralizer" for short. I've been wanting to eat healthier -- more...
20 Dishes That Make Eating Healthy So Easy

20 Dishes That Make Eating Healthy So Easy

  01. 9.2014
Unless you've lost use of your taste buds, you understand the dilemma of eating healthy. With all the french fries, brownies and pizza...
5 Surprising Ways To Cook With Greek Yogurt

5 Surprising Ways To Cook With Greek Yogurt

  01. 4.2014
This wonder ingredient goes way beyond breakfast, to cooling off spicy dishes, keeping burgers juicy and even helping you make a last-minute...

Soup's On!

Amy Rothenberg, ND  12.19.2013
I would make Kim the first and only member of the Soup of the Month Club. I would make a palm-sized accordion book, with fold over pockets...

Staying Clean During Christmas Party Season

Stacey Morris  12.12.2013
Thanks to the delicious bounty of protection I bestowed on myself, I was able to enjoy the party, focus on guests with clarity, and enjoy...
The Power Of The Pea

The Power Of The Pea

Missy Chase Lapine  12. 3.2013
Somehow even my fussiest friends seem to scoop up that tasty snack, emptying the bowl in what seems like seconds.
Seize the Season: Eat and Buy Locally

Seize the Season: Eat and Buy Locally

Neil Zevnik  11.18.2013
Too cold in your neck of the woods for asparagus? No problem, we'll fly it in from Peru. Wrong time of year for peaches? Fear not, New...
Throwing A Party? 4 Healthy Fall Hors D'Oeuvres To Serve

Throwing A Party? 4 Healthy Fall Hors D'Oeuvres To Serve

Dawn Jackson Blatner, RD, CSSD, LDN  11.11.2013
Next time you are asked to bring something to a party, office potluck or family gathering, try one of these fast flexitarian recipes. You'll...