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Okra Has Never Been This Good

Okra Has Never Been This Good

04.12.2013
Once you master the cooking of this pod, you'll be hooked for life.
Drink To Your Health With Fresh Juices

Drink To Your Health With Fresh Juices

03.28.2013
It's the easiest way to get your fill of fruits and vegetables.
Seasonal Ingredients: 10 Fresh and Healthy Recipes for Spring

Seasonal Ingredients: 10 Fresh and Healthy Recipes for Spring

03.28.2013
I don't know about you, but I love when spring comes around and I can start thinking about all the fresh fruits and vegetables that are...
The Skinny on Smoothies and Juicing

The Skinny on Smoothies and Juicing

03.26.2013
When it comes to healthy beverages, there is much to be said about both smoothies and juicing. Both of these healthy drinks provide us...
Are Spaghetti Tacos <i>Really</i> Healthy? Reed Alexander Has The Answer

Are Spaghetti Tacos Really Healthy? Reed Alexander Has The Answer

03.22.2013
When he was 14-years-old, Reed Alexander had a wake-up call. After long hours on set playing our favorite TV nemesis, Nevel Papperman,...
Add Purple For Your Health

Add Purple For Your Health

03.18.2013
This month, I decided to give the spotlight to purple! Purple foods are packed with antioxidants and phytonutrient flavonoids. Eating these...

Plant-Based Meals: Vegan Sandwiches, Anyone?!

03.12.2013
Many people are looking for things that they can put in a sandwich when going plant-based. Tempeh is a good choice. If you want something...
5 Healthy Midnight Snacks That Require Little To No Effort

5 Healthy Midnight Snacks That Require Little To No Effort

03. 5.2013
By Lynn Andriani Savory and sweet midnight snacks that are quick, easy and indulgent -- but not so heavy that you'll wake up with a food...
Tricks To Making Low-Fat Vinaigrette At Home, From Rocco Dispirito (WATCH)

Tricks To Making Low-Fat Vinaigrette At Home, From Rocco Dispirito (WATCH)

03. 1.2013
Celebrity chef and author Rocco DiSpirito dropped by Mondays With Marlo to show us how to make a healthy, tasty version to dress up your...
Look Familiar? How To Plan Your Meals This Week

Look Familiar? How To Plan Your Meals This Week

02.25.2013
When you're the conscious captain in your kitchen, you'll feel better mentally and physically. That means less garbage (and excuses), and...
6 Ways To Host The Best (And Healthiest!) Oscar Party

6 Ways To Host The Best (And Healthiest!) Oscar Party

02.22.2013
Let's be honest -- you don't really want to gorge yourself while watching your favorite fit celebrities strut their stuff on the red carpet....
Waffles, a Wedding and a Happy Ending (Wheat- and Gluten-Free, Vegan)

Waffles, a Wedding and a Happy Ending (Wheat- and Gluten-Free, Vegan)

02.20.2013
If you want a luscious waffle that is both wheat- and gluten-free, and as close to a whole grain as you can get, then this waffle recipe...
A New Look for Low-Sodium

A New Look for Low-Sodium

02.15.2013
People remembered that salt is just a single "spice" on the rack -- that, actually, there are a lot of other ways to flavor foods. And...
Heart-Healthy Grain, Greens, Beans and Sweet Potato Casserole With Benefits

Heart-Healthy Grain, Greens, Beans and Sweet Potato Casserole With Benefits

02.12.2013
What we eat really does matter. Studies show that real, whole, plant-based foods are best for fueling our bodies, preventing the likes...