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Healthy Snacks

Almond Joy Energy Bites

Chelsey Wilson | Posted 11.17.2015 | Taste
Chelsey Wilson

Lately I've had a big sweet tooth by the time the afternoon rolls around. Maybe it's the lack of sleep that leaves me needing an afternoon jolt of en...

12 Foods That Aren't Nearly As Healthy As You Think

Thrillist | Posted 09.22.2015 | Taste

By: Alexandra Duron Credit: Flickr/looseends With all the mac & cheese and fried chicken in the world, going for lighter bites can be a struggle. T...

Quiz: How Good Are Your Snacking Habits, Really?

The Huffington Post | Julie R. Thomson | Posted 08.19.2015 | Taste

With all the delicious things to eat in this world, eating healthy can be a struggle. But it's entirely possible -- and yes, you too can do it. Many o...

Oat & Cinnamon Cookies With Blueberry Burst

Mira Manek | Posted 07.28.2015 | Taste
Mira Manek

When I have tea or coffee, I always feel like I need to have something sweet with it, even if it's a bite of something. But there really is nothing like a biscuit to dunk into your tea.

9 Secrets for Quick Snacks for When You Don't Have Time to Eat

Dr. Darria Long Gillespie | Posted 07.22.2015 | Healthy Living
Dr. Darria Long Gillespie

The busier you are, the more energy you need, and the more "you are what you eat" rings true. You need to be at tip-top performance, all day, every day -- so make sure that what you're putting into your body is ready to meet the challenge.

You Can Eat Well and Enjoy Your Vacation

Heather Bauer, RD, CDN | Posted 07.07.2015 | Healthy Living
Heather Bauer, RD, CDN

I've got some great ideas for you that will ensure that sticking around town in the sticky weather isn't the only way to cure a case of the vacation induced regrets. Read up on my tips and recommendations and you'll always be prepared to have both a happy and healthy vacation!

Snacks That Are Secretly Unhealthy

PureWow | Posted 06.29.2015 | Healthy Living

You go to spin class regularly, you drink the recommended ounces of water daily and aside from the occasional slice of office birthday cake, you consi...

How Much Of These Healthy Snacks Rack Up To 100 Calories?

The Huffington Post | Jessica Kane | Posted 06.23.2015 | Taste

Snacking has become more than just a trend in American eating culture -- it's now a way of life, both for the convenience and the insane number of tem...

12 Healthy Snacks For Guilt-Free Grazing

PureWow | Posted 06.15.2015 | Taste

Please put down the Cheetos. Try one of these tasty and healthy alternatives.

Is It Food, or Is It Foodiness? Or Is It All Just Dust in the Wind...

Erica Wides | Posted 06.12.2015 | Healthy Living
Erica Wides

Let's start off with my report from the International Sweets and Snacks expo; remember, I attended this sugary show in Chicago, hoping to uncover some...

11 Reasons You're Always Hungry

Posted 05.18.2015 | Healthy Living

By Esther Crain It's one thing to notice an uptick in appetite if you've been training hard at the gym, or if you're pregnant or PMS-ing. But w...

Surprising Snacks To Upgrade Your Afternoon

PureWow | Posted 05.12.2015 | Taste

C'mon. You can do better than those chocolate-covered gummy bears.

5 Healthy Alternatives For Your 4 P.M. Snack Attack

Posted 05.12.2015 | OWN

Indulge in these dips, frozen treats and more -- and still have room for dinner. By Lynn Andriani @media only screen and (min-width : 500p...

How to Pack Truly Healthy Snacks for Travel

Shermans Travel | Posted 06.27.2015 | Travel
Shermans Travel

We all want to travel smart and healthy -- but that's often easier said than done. Long layovers at the airport, tight connections, and tired caffeine and carb crashes can lead to making bad choices. The best tool for making the right decisions is being prepared.

Skinny Oat Blondies

Helen Agresti RD | Posted 06.27.2015 | Taste
Helen Agresti RD

Cookies, blondies in particular, are one of my guilty pleasures.

How to Get a Toddler Dressed in 21 Easy Steps

Anna Lane | Posted 06.12.2015 | Parents
Anna Lane

Search for toddler and find him in the pantry smearing jam all over himself. Tell him again that it's time to get dressed, especially now that he's covered in jam. He will say no, louder this time, and try to run away from you again.

Upgrade Your Snack With These Fresh Picks

Julie Upton | Posted 05.26.2015 | Healthy Living
Julie Upton

One of my nutrition "rules" I live by is to always have a serving of fruit or veggies as their snacks. My gym bag always has an apple, banana or clementines in it as I find those fruits travel well and are easy to eat when I'm time-pressed and on-the-go.

Surprising New Food Trend: Chickpeas and Chocolate

SELF | Posted 05.26.2015 | Taste

When we noticed a bunch of gourmet products popping up with the legume-meets-cocoa flavor combo, we were wary... but thankfully wrong about those hesitations: The unique flavor combo is a winner. Check out a few of our favorite new buys.

How To Snack To Maximize Your Weekend Workouts

SELF | Posted 05.22.2015 | Healthy Living

Refueling after exercise is essential to seeing results. Whip up one of these perfectly portioned ideas this weekend no matter how much time you have -- even if it's none at all.

Healthy Snacks You Should Keep At Your Desk

Posted 03.05.2015 | OWN

These insta-pick-me-ups are way better than what you'll find in most vending machines. Plus, you can stash them in your drawer or cabinet (no refriger...

Turmeric Lime Toasted Pepitas

Jill Donenfeld | Posted 05.05.2015 | Taste
Jill Donenfeld

We dare you not to roast your next batch by the second day.

Should Cupcakes Be Banned From School Parties?

Claire McCarthy, M.D. | Posted 04.25.2015 | Parents
Claire McCarthy, M.D.

Now, I get that banning sweets from school parties or fundraisers or whatever isn't going to make all parents feed their children healthy foods and thereby end childhood obesity. But it does force families to think together about alternatives.

Gourmet Game Day

Caroline J. Cederquist, M.D. | Posted 03.28.2015 | Healthy Living
Caroline J. Cederquist, M.D.

Like millions of Americans, my family loves to watch the Super Bowl every year. My foodie husband, Ed, and I have a passion for the power of good, hea...

A Pizza-Inspired Snack Without All Those Calories

OWNSHOW | Posted 01.22.2015 | OWN

Prone to pizza cravings? Instead of indulging in calorie-heavy slice after slice, try this pizza-inspired snack that infuses the flavors you love into...

50 Healthiest Snacks

SELF | Posted 03.17.2015 | Healthy Living

Snacks can be a dieter's best friend, if you choose the right ones. The list below offers 50 between-meal bites that will help you stay slim and satisfied.