Many sports fans fess up to enjoying football food more than the game. Problem is, typical fan fare like chips and dip, burgers and brats, pizza, wings and beer can easily add up to more than a day's worth of calories and several days' worth of saturated fat -- all before kick-off! Here are some of my favorite lighter football snacks so you don't end up feeling like a 300-pound lineman by the end of the season.
Clients often ask me about if they can include snacks in their diet and exactly what constitutes a healthy snack. Many people are under the impression that snacking is not a good idea when trying to lose weight, but this isn't the case. Oftentimes, snacking is a good thing, as it could satiate you until your next meal and prevent you from overeating at dinner.