The prevailing fashion in nutrition, if not all of health news, is contrarianism. Cutting back on salt was yesterday's news. If today's news were the same as yesterday's news, we might not be confused, and desperately in need of tomorrow's news to help sort it all out. We can't have that!
A new study from researchers at the prestigious Karolinska Institute in Stockholm, Sweden looked at whether sugary drinks increase the risk of a stro...
The study was a meta-analysis. That is, it combined the results of several prior research studies. Some had shown marked dangers of saturated fat, while others did not, and they were all blended together in a statistical stew. The weak studies tend to dilute the stronger ones, masking real dangers.
Let's be honest. Most people know there are mental and physical benefits to increasing their activity level. The hard part is getting started, or remaining with a program. The four Rs can provide the structure needed for you or a loved one.
Fruits and vegetables' vibrant colors tell the story of their "super powers." You see, it's their "phytonutrients," or plant nutrients, that help us fight disease and stay stronger for longer.
When the visionary leaders who created the United Nations got down to business, one of the first subjects they tackled was trying to improve the health of people all around the world.
There are still many unanswered questions about how and why cardiovascular diseases affect Americans differently. Learning the answers to these questions is necessary if we are to someday fulfill the promise of personalized medicine.
Heart disease is the second most common cause of death in dogs. Oxidative stress is known to cause damage to many types of cardiovascular cells and is...
A review just published in the Annals of Internal Medicine concluded that current evidence does not support limiting saturated fat or increasing polyunsaturated fat for preventing heart disease. But the important message in the study, which I reveal below, gets lost in the oversimplified headline and cheesy photo.
Mr. Bittman is absolutely not qualified to assert the health effects of butter based on a recent meta-analysis I rather doubt he read in its somewhat excruciating detail.
Thanks to Wenzel, Variety and the American Heart Association partnered to hold a "Women in Entertainment" luncheon in Los Angeles on Thursday. It was a chance for powerful women in the entertainment industry to hear her story for the first time and to use it as a call to action.
Our advice could be simple: "Eat real food. If they advertise it, don't buy it." The explanation simple as well: They advertise food and beverages because they want you to eat and drink products that are unhealthy."
No, it is not suddenly good to eat more saturated fat -- and the new study grabbing headlines showed no such thing. The study, a meta-analysis in the Annals of Internal Medicine, shows the following two things in particular: (1) you cannot get a good answer to a bad question; and (2) there is more than one way to eat badly.
As part of my job, I'm frequently on the go, traveling all across the country. I love interacting with people from coast to coast and seeing which trends are taking over which areas. Sadly, no matter where I go, there's one constant: Kids who are smoking.
What's that one measly can of soda a day -- your afternoon treat -- really going to do? Quite a bit, according to many leading health organizations.
Is it possible to save our teens from the adverse health impacts of sugary drink consumption without destroying the livelihood of the C-store shopkeeper? What kind of transformation of the C-store would be needed for this to happen?