You may be wondering, "I don't have hoarding disorder, but I do have trouble getting rid of things and some clutter. How can I break this habit?" Simply put, the best way to break a bad habit is to build a new habit.
My husband and I first met in college. It wasn't until we moved in together four years later that I noticed that something was askew: I couldn't close his wardrobe drawers. His drawers were stuffed with endless amounts of t-shirts.