holiday health

It doesn't have to end after the last gift is unwrapped.
Bingo. 🎁🎁🎁
Researchers refer to this phenomenon as "anniversary reactions."
From one perfectionist to another: Calm down and enjoy.
If you have allergies or toxic relatives or are struggling to stay sober, sometimes it's healthier to stay put.
Just because you'll survive the holidays doesn't mean your hair will.