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Nothing says "celebration" more than a fancy plate of meat.
Diet books provide strategies to keep our waistlines smaller than Santa's. I pulled five books from the shelves to discover the tactics I'll be using throughout the holiday season.
The holidays are upon us and that means food and often lots of it. The holidays can be a time to splurge, but it's best to not overdo. One place to be cautious is at the holiday party.
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