For many of us, 2014 was an emotionally devastating year because of the seemingly continuous news stories of unarmed citizens falling victim to lethal police brutality. Many of us protested in 2014 and yet have not yet seen the change that wanted. So what are we going to do about it?
They reported that snow had already fallen in a place called Mt. Laguna. Then they cut to a mountain town called Julian. Apparently, every network in San Diego had already sent cameras and news crews, because (get this) it might snow.
Reclaim your priorities -- listen to what your soul has to say, stop ignoring your own voice, stop blaming yourself for everything that has gone wrong. Because here's the thing: You did not create your soul, so you have no right to abuse it.
Tianguis is the largest tourism showcase in all of Mexico, attracting hundreds of local exhibitors, and thousands of international buyers. The event is also open to the general public, providing locals with the knowledge they need to visit other parts of their own country.
ignored the wheelchair for weeks. I wanted nothing to do with it. It was a reminder that I am no longer an active, agile young woman accustomed to flitting hither and yon under my own steam. To acknowledge and accept it meant I was officially ancient and disabled.
I hate taking the Christmas tree down. I hate the actual boring process, but I also hate the fact that the tree is down. Not so much because the holidays are over, but because I like the tree and now it won't be there all lit up at night.
Ironically, as we look ahead to the new year, drawing from our past can help us achieve our goals and live a happier, more fulfilling life.
It's a new year! And, while we engage in the ritual of making resolutions to strengthen us to be greater individuals purposed to create a greater community, it is important we realize that the "new self" we long to become deserves the freedom of fearless living.
Like lots of us, my friend has watched Christmas become less a time to remember one particular child who, born into poverty in an arid land, grew up to become a significant prophet known worldwide, and more an opportunity to brag about the very small neighborhood of our gorgeous, accomplished children, grandchildren, and floppy-eared spaniels (or whatever).
Whether to Costa Rica or just a day to sleep in and relax at home, vacation days are provided to workers for a reason. Make time for yourself and you'll soon see the benefits.
Under delicate snowflakes crocheted by the town mayor, beneath a grand chandelier imported from Russia, a Yup'ik priest in a remote Southwest Alaska village led parishioners in song, prayer and praise day and night this week for Orthodox Christmas, or Slaviq.
Like most people, I used to make resolutions and burn out before the end of January. So, I took the pressure off and felt like a slogan would allow me to still feel accomplished because I have the whole year to live out some cool slogan. I could certainly do that!
Many of us can feel low over the holidays, rely on alcohol and sugar to cope, get stuck on the pity path, snap at people we care about, and feel o...
My local gym opens at 5 a.m. or I can just go for a short run in my neighborhood, first thing. (I used to think I didn't have time for a workout on a travel day, now I won't go anywhere by plane without a good workout first.) It keeps me calm throughout the day.
If you listen to me, this will be your year. You won't make unattainable lists. You won't try to be something you're not, or interfere in the lives of others. You'll just live your life, in kindness and peace.
After New Year's people often have their own way of recovering from their holiday hangovers but for many of us there can also be a need for an emotion...