If you have something to say...
Say it on the Huffington Post
If you have something to say...
Say it on the Huffington Post
The Blog
For the year of 2012, it is time to start asking the right questions which enable us to focus on those things that we can control. Here are a few basic questions you should be asking yourself for this year:
I started 2011 off with suggestions of 11 foods to add to your diet. Did you add them? If you did, are you hungry for more? If so, read on for some of the best new foods to add to your diet in 2012.
I don't like resolutions. New Year's, Easter, summer or any other kind. I don't like them because they don't work. They have never worked. They put emphasis on what we don't do, don't have or don't know how to get. They put a focus on what's wrong with us. What we are lacking.
Instead of putting more boxes and rules around who we should be, let's try being okay with who we are right now. This process will create the groundwork for us to be nicer, happier people with less complication, tension or stress.
What better way to welcome the tastes of a new year than at a Chinese banquet? Not in a restaurant, mind you, but in the comfort of someone's home.
All New Year's resolutions require extra energy, and if your day-to-day life already leaves you exhausted, you'll never get around to fulfilling your plans.
You want to exercise more, eat better, read more books? Spend more time with your kids, get more sleep? Wonderful. Have at it. Me, I'm going a little esoteric, a little vibrational this fine year of our apocalypse. It just seems appropriate.
You had your champagne ready, your tie, hemline or sweatpants were smoothed out and you were ready to toast to the new year. All, you needed was for that ball to drop, but then someone asked you the dreaded question: "What's your New Year's resolution?"
May 2012 bless you with many opportunities to expand beyond your former limits of wealth and well-being and into the greater appreciation of who you truly are.
By purposely hiding actual data about gun sales in America, the gun lobby is attempting to reinforce its oversize reputation and make the industry look like a more politically potent force than it actually is.
There are aspects of our past that we should never return to, but there are certain things that we need to carry with us, so that we can use them to propel us forward as we make new journeys in life.
Lying to your partner about how much you spend, save or borrow all fall under the same general heading of "financial infidelity." According to the most recent data, quite a few of us are getting it on with our checkbooks.
What will your New Year's theme be? In these troubling and unstable times, what theme can you take on to change your life, and perhaps the world, for the better?
Pizza, burgers and fries are all-American favorites but have been touted as forbidden foods. "Junk food" shouldn't be the answer to your quick meal, but with a few simple changes you can easily enjoy a healthier approach to these classics.
Our personal health has much to do with freedom and how we use our freedom in living our lives. To have life, liberty and pursue happiness we need to use our freedom to act effectively and so help us to create health and free us from disease.
Making New Year's resolutions that last requires a smarter approach. Too often they are set in a few moments rather than giving the process the serious attention it deserves -- or, better said, that you deserve.
