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How to Exercise at Home

Best Workouts You Can Do While You Watch TV

Posted 03.19.2015 | OWN

By Corrie Pikul You always say you're going to do 200 crunches every time The Bachelorette comes on, but you barely make it through 20 before relax...

Don’t Just Sit There! 4 Fitness Games To Help You Get Moving During The Super Bowl

Posted 02.04.2013 | Healthy Living

The Super Bowl is like the Thanksgiving Day of football: It's filled with friends, family, and, of course, lots and lots and lots of food. On average ...

Stay Fit Without Setting Foot In The Gym

Posted 12.01.2012 | Healthy Living

By Elisa Zied for U.S. News Health If you're like most Americans who want to stay fit and active, there's a good chance that if you haven't alread...

Sarah Klein

Fix Your Form: How To Do The Perfect Bridge On A Ball | Sarah Klein | Posted 12.22.2014 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...