According to new research, the most effective leaders have higher levels of testosterone and lower levels of the stress hormone cortisol -- and the results are gender-neutral.
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Have your "no" phrases as ready as your business cards. Keep them handy. Keep them honest.
It's stressful even writing about it. The holiday season, meant to bring us all together in happiness, consistently accomplishes exactly the opposite for so many people. So what's the point? What can we do instead?
Ever feel like you need more hours in the day for a bit of "me" time? That personal time may be right in front of you -- if you know where to look.
Whatever burdens you're carrying now, let them down for a moment if you can. Here are some great ways of dealing with the burdens of life.
Being "stressed" seems to be as trendy as being "on a diet." Everyone's doing it, throwing the terms around as if it's an excuse for a bad mood or sho...
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