If you're often feeling bloated or gassy, there are simple things you can do to help. These tips and tricks will help you alleviate your tummy trouble...
You eat clean, or so you think you do, but you can't lose those last 10 pounds. Let me explain why you're having so much trouble.
While diet modifications may still only work for some and not others, this new study puts researchers one step closer to understanding the role food may play in managing Crohn's disease and ulcerative colitis.
While there's nothing wrong with chasing the torso of your dreams (particularly if you enjoy the chase), I have found that there's greater value in expanding our horizons, and seeing that we can win much bigger than that.
When was the last time you ate out? In the last month, week or couple of days? If you are like many today it's most likely going to be in the last cou...
In return for our good fortune, each of us who is a breast cancer survivor or caregiver can join Barb in her tireless efforts to raise funds for IBC research and press for solutions to its mysterious and high mortality rate.
https://soundcloud.com/emotional-mojo-coach/huffington-post-meditation?utm_source=soundcloud&utm_campaign=share&utm_medium=facebook When we attend to...
Mike Burry, the hedge fund manager featured in the movie The Big Short, anticipated the housing crash by reading loan documents. Similarly, those in the food and agriculture arena predict a massive shift in farming practices by studying the inimical effects of the widely used weedkiller, RoundUp®.
If you've got a touchy stomach and pay attention to health news, you may have started to see the acronym FODMAP pop up lately. So what the heck does it mean and why should you care?
By Alexandra Owens, Allure (Photo: Romulo Yanes) After indulging in a season's worth of eggnog, peppermint bark, and turkey, almost all of us h...
Chronic pain can be tough to live with, but these 10 daily habits may help you ease your discomfort and enjoy your life.
Making the right food choices can make a profound influence in how you cope with menopause symptoms such as mood swings and hot flushes, as well as bloating and weight gain.
Every year, 130,000 people in America undergo life-saving ostomy surgery. On World Ostomy Day, let's take the time to educate ourselves about the different kinds of ostomies and begin to raise greater awareness and acceptance of ostomies to combat the misinformation and stigma that exists in our society.
When bloating, cramping, or heartburn strikes, my brain goes into (WTF) detective mode, calculating every last morsel that passed through my lips. Instead of trying to eliminate everything that might cause an issue, what if you could feel better by adding certain foods?
It's common to rely on peer-to-peer advice or product reviews when buying an oven, a tractor, or even when looking for a new school district for your children. Why isn't their as much availability for advice, mentorship, or reviews when seeking out help for our physical and mental health?
Based on this research, I am not sure that any illness should be considered "psychosomatic" or "all in one's mind." Illness exists in the mind, body and brain. And all illness should be taken seriously.