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Inner Peace

Day of Inner Peace 2015: Why It's Important

Ben Lee | Posted 08.31.2015 | GPS for the Soul
Ben Lee

We live in an era of supposed moral relativism. This post-modern age, in which the subjective is held as the highest possible state of consciousness, ...

Keep Calm and Accomplish Your Goals

Suza Scalora | Posted 08.30.2015 | Healthy Living
Suza Scalora

In this video, Eckhart Tolle explains how enjoying or accepting the present moment is more important than the expectations of achieving our goals. I...

Why Confidence Is Quiet and Insecurity Is Loud

Dr. Karin Luise | Posted 08.24.2015 | GPS for the Soul
Dr. Karin Luise

Sweet revenge. The need to get back at someone and make them pay ... because they caused you pain and deserve to feel the same way. Right? I get it. ...

When Have People Been Caring?

Rick Hanson, Ph.D. | Posted 08.24.2015 | Healthy Living
Rick Hanson, Ph.D.

When Have People Been Caring? The Practice: Feel cared about. Why? Everyone knows what it's like to care about someone. Remember being with a fr...

Loneliness vs. Aloneness: What's the Difference?

Pragito Dove | Posted 08.24.2015 | GPS for the Soul
Pragito Dove

Loneliness is a lack, a feeling that something is missing, a pain, a depression, a need, an incompleteness, an absence. Aloneness is presence, full...

Eckhart Tolle's Meditation For Finding Inner Peace

Eckhart Tolle TV | Lindsay Holmes | Posted 08.19.2015 | Healthy Living

Eckhart Tolle TV is dedicated to providing you with the resources to put his teachings into practice everyday to transform your life, which ultim...

A Turning Point in Humanity Through Heartfulness Meditation

Purnima Ramakrishnan | Posted 08.11.2015 | GPS for the Soul
Purnima Ramakrishnan

And if all these take a really long time to happen, and we do not live to see them, we still would have gained those benefits of meditation, which someone posted, wouldn't we? We would still have gained a holistic lifestyle, health and happiness and much more!

Dogs Give Us Hope and Love

Suza Scalora | Posted 08.31.2015 | GPS for the Soul
Suza Scalora

In this video clip, Eckhart Tolle explains that many people have a deeper connection with animals than they do with humans. When we look at a dog, w...

We All Grieve in Different Ways on Different Days

The University of Central Florida Forum | Posted 08.05.2015 | GPS for the Soul
The University of Central Florida Forum

By Traci Evison UCF Forum columnist Over the course of the past 2½ years I found myself in a position I never dreamed possible: Three of my immediat...

Looking For God On Vacation

Shammi Paranjape | Posted 07.31.2015 | Religion
Shammi Paranjape

Three weeks into my vacation abroad I realized something was missing -- 'God'! Coming from a country like India, where the Divine accosts you at every step and infiltrates every activity and space, I found a total lack of reference to any 'Higher Being' or 'spirit' around me.

When The Comfort Zone Becomes Uncomfortable

Suza Scalora | Posted 07.22.2015 | Healthy Living
Suza Scalora

In this video, Eckhart Tolle talks about how the "conditioned self" has an impulse to remain in its comfort zone. However, the impulse behind the c...

How to Create a Life in Balance

Rebecca Perkins | Posted 07.16.2015 | Healthy Living
Rebecca Perkins

Take out a piece of paper. Do some "unconscious" writing (writing without thinking too much, no corrections, no worrying about spelling or grammar, absolutely no editing -- it's a stream of consciousness). Write about your current situation, where you are and how it's making you feel.

Feeling Stuck in the Yuck? Here's Why!

Dennis Merritt Jones | Posted 07.15.2015 | GPS for the Soul
Dennis Merritt Jones

"Argue for your limitations and, sure enough, they are yours." ~ Richard Bach Have you ever felt "stuck in the yuck"? You know, that mental, emotio...

6 Steps To Protect Yourself From Toxic Friendships

Alexandra Harra | Posted 07.05.2015 | Healthy Living
Alexandra Harra

Friendships should strengthen our peace of mind and contribute to our inner harmony. Consider taking these six steps the next time you sense toxicity brewing within a relationship and rediscover the joys of truly positive energy.

Olympic Medalist Deena Kastor Shares 10 Mindfulness Tips for World Record Success, Health and Happiness

Michael Sandler and Jessica Lee | Posted 07.01.2015 | Healthy Living
Michael Sandler and Jessica Lee

Olympic Medalist Deena Kastor After Setting Four World Records. Photo Credit Group At 5'4" and only 104 pounds, no one knew...

8 Incredible Affirmations for Self-Love

Dr. Carmen Harra | Posted 06.30.2015 | Healthy Living
Dr. Carmen Harra

Don't forget to follow through on your intentions of self-love with positive action. Take care of your body, engage in activities that revitalize you, and heed the voice of your true self.

Suza Scalora

Your Primary Responsibility in Life | Suza Scalora | Posted 07.04.2015 | Healthy Living

Life is not as complicated as our minds lead us to believe. In this powerful video, Eckhart Tolle explains the deeper meaning beneath the word respons...

Suza Scalora

Eckhart Tolle on Embracing Life's Challenges | Suza Scalora | Posted 07.06.2015 | Healthy Living

Eckhart Tolle discusses embracing the limitations life presents to us, instead of resisting the present moment. Challenges and difficulties are a natu...


Melissa Levis | Posted 06.24.2015 | GPS for the Soul
Melissa Levis

I have worn glasses since 7th grade, but now I see the world through new lenses: well-being, wisdom, wonder, and giving. These are the four pillars to...

Life in the Fast Lane Requires Mindfulness

Dennis Merritt Jones | Posted 06.19.2015 | Healthy Living
Dennis Merritt Jones

When we are mindfully present in the moment we'll notice that our conscious mind is fully engaged with what our body is doing and, as a result, energy seems to flow with a greater sense of harmony, grace and ease, which ultimately manifests as a deep sense of inner peace.

Love Life: 3 Meaningful Minutes With Rob Lowe

Maya Mathias | Posted 06.18.2015 | GPS for the Soul
Maya Mathias

(Image from It's a good thing I hadn't followed Rob Lowe's 36-year career all that closely (Michael J Fox was more my vibe back in the...

5 Meditation Alternatives for Anxiety (That Don't Require Sitting Still)

Amy Clover | Posted 06.18.2015 | Healthy Living
Amy Clover

I know it can be frustrating dealing with stress and anxiety, but remember that you'll never be dealt anything that you can't handle. Growth takes stress, but it doesn't have to rule your life in the process.

What's in Your Heart to Say?

Rick Hanson, Ph.D. | Posted 06.16.2015 | Healthy Living
Rick Hanson, Ph.D.

Of course, the most important person to speak truly to is yourself, with inner speech. Come to peace with the truth: the facts, your experiences and intentions, the goodness inside your heart, what's led to what for better or worse.

The One-Word Key To Peace And Self-Acceptance

Posted 07.07.2015 | OWN

The author of Living With Intent -- and daughter of Deepak Chopra -- reminds us how to find our own kind of grace each and every day. By Mallika Ch...

When Your Inside Matches Your Outside

Stephanie Weaver | Posted 06.05.2015 | Gay Voices
Stephanie Weaver

I don't pretend to know or understand the challenge of being transgender. I do intimately know the pain of having how I feel on the inside and how I appear on the outside to be in conflict.