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10 Reasons to Add Joy to Your Life

Trilby D. Johnson | Posted 11.24.2015 | GPS for the Soul
Trilby D. Johnson

Source GraphicStock Where does your compass lead you? Does it point to struggle, doubt and ill health with sporadic spurts of happiness and clinging...

Inspiration, and Gratitude

Mike Lux | Posted 11.24.2015 | Politics
Mike Lux

In the midst of all the violence, hatred, racism, and craziness in the world right now, this week is a much needed time to stop and remind ourselves that there is so much to be thankful for.

How to Thrive and Not Just Survive With Cancer

James Calder | Posted 11.23.2015 | Healthy Living
James Calder

Kevin Touhey is an inspirational and motivational speaker and life coach who happens to be thriving with cancer. He coached college basketball for 1...

In The 'Hour Late'

Jon Horford | Posted 11.23.2015 | Arts
Jon Horford

As human beings, it is difficult for us to grasp the concept of time. It always feels like we will have tomorrow until it is too late. We put love off for future dates, fully confident that we can spend more hours together and be more loving later; blinding ourselves to the fact that life is unpredictable and mostly out of our control.

How Small Steps Accomplish Big Things (Even When Starting Seems Impossible)

Sarah Peterson | Posted 11.23.2015 | Healthy Living
Sarah Peterson

Don't worry about tomorrow. Don't worry about what will happen in three years or five years or even six months. Focus on what you're doing today and then do it.

David, Johnny, Joe, Brian and Bjork

Dr. Michael S. Brophy | Posted 11.23.2015 | Entertainment
Dr. Michael S. Brophy

What inspires us? "Is there anybody going to listen to my story?" sang Joe Jackson when he visited Chicago this past month.

Five Things an 87-Year-Old Nun Taught Me About Living Life to the Fullest

John Schlimm | Posted 11.23.2015 | Religion
John Schlimm

There is a beautiful interplay between the old and the young. Lessons exchanged. Inspiration shared. Secrets and miracles handed from one to the other. This relationship is what sustains the cycle of life, and propels the world forward.

How to Be Thankful for the Little Things

Cliff Hsia | Posted 11.23.2015 | GPS for the Soul
Cliff Hsia

I once heard a 103-year-old woman answer the question, "What's the best advice you can give to others on how to live their lives?" She simply replied, "Be a little nicer to others."

Be Brave

Cheryl Dumesnil | Posted 11.23.2015 | Gay Voices
Cheryl Dumesnil

What takes more bravery than the choice to be yourself, to honor your truth, your intuition, over and over again, in the face of circumstances or people or surroundings that would rather you acted like someone else?

When to Turn Away? A Globetrotter's Sentiments After Tragedy: Remember the Good in the World (and Keep Surfing)

Candace Loy | Posted 11.23.2015 | GPS for the Soul
Candace Loy

It's hard to turn away and pretend nothing bad has happened. Paris and Beirut have suddenly become close next-door neighbors in a little village, in...

How Innovation Can Sustain the Music Industry

James Stoddah | Posted 11.23.2015 | Arts
James Stoddah

The music industry has 99 problems, but the paradigm shift could present its own solutions. Record labels have been forced to change their business model, but the artist's role helps reduce their overheads and offset the diminishing profits from digital sales.

Are We All Insane?

Chantelle Jahara Pinto | Posted 11.20.2015 | Healthy Living
Chantelle Jahara Pinto

The Tao Master raised his cup of green tea to eye level, its handle facing me. "What do you see?" he asked. "A tea cup and its handle," I replied...

The Thoughts Of An Aspiring Writer

Phyllis Sues | Posted 11.20.2015 | Fifty
Phyllis Sues

Why do I write? Where does it come from? I would like to write like I talk. Thank goodness, I write better than I talk because when I talk I can't always find the words at that exact moment. Whereas when I write, I always find the words because I have time.

Do You Have Enough?

Kali Hawlk | Posted 11.19.2015 | GPS for the Soul
Kali Hawlk

If you find yourself wishing to feel that you have enough of whatever it is you think is lacking in your life, I have bad news for you. There is no such thing as enough.

How to Excavate Creativity Gold

Eva Lesko Natiello | Posted 11.19.2015 | Books
Eva Lesko Natiello

I've got good news and bad news. It's about creativity. Well, mine anyway. After many years of alternately experiencing both droughts and monsoons of creative vision, I have miraculously discovered from where to harvest my most creative self.

Rise Up

Julia Fehrenbacher | Posted 11.19.2015 | GPS for the Soul
Julia Fehrenbacher

You think you don't have anything to say, that it's been said before that it doesn't matter, that you'll get mocked or ridiculed, that someone won...

Tips for Staying Resilient: meQuilibrium Users Weigh In

meQuilibrium | Posted 11.18.2015 | Healthy Living

We could talk resilience all day, but really, the people who use the meQuilibrium program are our biggest inspiration. Here, we proudly share a few pearls of the meQuilibrium community wisdom with you -- just in time for holiday madness, when you need all the resilience you can get!

Ever Ask: What Do I Really Want?

Renee Lo Iacono | Posted 11.18.2015 | GPS for the Soul
Renee Lo Iacono

Ever ask yourself, What do I really want? It's a question that many of us ask ourselves at one point in life or another. It's a question we usuall...

Are You Waiting for a Sign to Go After Your Dreams?

Rachael Yahne | Posted 11.18.2015 | Healthy Living
Rachael Yahne

Here's the real truth about getting what you want out of life: YOU are given permission to have everything we want by the simple, profound fact that you are here. Our existence is all the justification we need.

8 Tips To Help Heal From Depression

Megan Bruneau | Posted 11.18.2015 | Healthy Living
Megan Bruneau

When we make space for depression to be there, we can make linkages and better understand what causes it. When we become more aware of these causes, we can do what we need to feel better. Finally, we can be intentional around living our lives despite the presence of depression.

In The 'Hour Late'

Jon Horford | Posted 11.17.2015 | Arts
Jon Horford

A weekly blog intended to share and preserve the most valued life lessons from the minds of the most experienced among us. The "hour late" represents the later stages of life. I will be speaking with people in their 70's and older, to find out what they think is important and worth passing on to future generations.

When It Comes to Creating Habits, You're Only Ever One Choice Away

Aenslee Tanner | Posted 11.16.2015 | Healthy Living
Aenslee Tanner

Making a change and getting a new habit to stick can be hard. Especially in the early days. Enter a moment of stress, exhaustion or emotional strain and poof! Suddenly, the early motivation we had to change has gone out the window and we disappointingly find we have returned to our old ways.

The Passionate Millennial: Varun Anekar

Partha Iyengar | Posted 11.16.2015 | GPS for the Soul
Partha Iyengar

Meet Varun Anekar, the tall, handsome, 24-year-old who is unlike any other millennial in India. He is probably India's "First Generation" Racing Drive...

Don't Compete -- Create

Jonas Ellison | Posted 11.16.2015 | GPS for the Soul
Jonas Ellison

When we come from this place, we know that we don't need -- or even want -- what the other guy has. Because it's in the creation of it that adds so much value to it -- in both the marketplace and our souls.

How Envy Holds You Back From the Life You Deserve

Naomi Teeter | Posted 11.16.2015 | GPS for the Soul
Naomi Teeter

While we may not always agree with how someone got to where they are, saying that they do not deserve it only proves we're not ready for that kind of success in our lives.