A year and a half ago, I was eating like crap, not working out, and generally feeling awful. It was a tough life, and I realized quickly that I couldn't sustain a life like that. It was impossible. So I hired a trainer to force me to be better. I made an enormous lifestyle shift, and I am so happy I did.
We should not only start portraying real beauty and real happiness but also the struggles of real life. It is what's real that is most beautiful, the good and the bad. The more we portray that message on social media the more young adults will learn to love themselves for who they are instead of striving to be an image that in reality does not exist.