The human element has always been as important to medicine as the scientific side. Design takes this human factor into account by analyzing how healthcare is provided and used and how the behavior of doctors, patients, and other actors promotes or impedes health.
It all largely depends on your own personal risks for breast cancer and comfort level. Alcohol's effect on breast cancer risk does exist, although more studies are needed to fully define just how much.
With these new advances in science, we have a choice to shape the new paradigm in health and medicine.
The excuse for a lack of time is wiped away when we look at the effectiveness of high intensity interval training (HIIT). The metabolic and cardiovascular benefits of this form of training exceed conventional workout wisdom.
A growing number of scientific studies underscore the need for more training in and, by extension, dialogue about alternatives to conventional medicin...
These systems need to be extremely well-maintained, checked and cleaned, or all these benefits are trumped by breathing problems and infections. More so, keeping the room temperature so cold has other negative consequences.
When it comes to most types of cancer, Southeast Asia tends to have lower rates of incidence compared to the rest of the world. (1) What's their secre...
The hope is that, in the future, cancer patients may be able to take a resveratrol-derived drug to help their bodies become more sensitive to chemotherapy -- and help those drugs destroy those cancer cells once and for all.
People often ask which yoga style is the best for reducing stress and improving quality of life. The answer is the one they will do every day and make a part of their life. Yoga techniques are many and varied. The key is to find a yoga practice that works for you and to practice it daily.
A study conducted by Brian D. Carter and his team at the American Cancer Society reveals that breast cancer, prostate cancer, liver damage, kidney failure and infections can be added to smoking's existing roster of health risks.
The lab range used for routine testing has been a controversial topic in medicine in recent years. There is much debate and arguing as to what the actual range should be and what normal is.
The trouble with holistic medicine, or integrative medicine, is less the holes that can be poked in it by self-proclaimed sentinels of evidence, and more our prevailing tendency to gravitate to diametric poles. The best way forward is the road less traveled, which lies, as it often does, in the middle.
Nowadays, we hear a lot from people that eating fish is good for us... but I also get a lot of questions from my patients on whether there is such a thing as too much fish.
Supplements can be a great gap-filler for those who find it impossible to eat a balanced diet or have certain medical conditions, but the best option for both cancer patients and healthy individuals is a diet full of fresh fruits and vegetables.
For many years, I have been an avid gardener. Not only does gardening have numerous health benefits related to breathing fresh air, touching mineral-r...
In 2006, I began publishing, on or near the winter solstice, an annual Integrator Top 10 list for the emerging field of integrative health and medici...