This personality type has unique strengths, and there are key habits to follow for optimal emotional health.
Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.
If you're a quiet type, these scenarios may sound familiar. Here's what mental health experts tell their clients who are dealing with them.
Feeling self-conscious when you walk into a fitness center? You’re not alone. Here’s some advice from personal trainers and therapists.
The gathering in a park, which was organized by a dog psychologist for shy pups, is a real howl.
Give the ultimate gift of alone time with these items, which range from book memberships to contact-free meal services.
Shyness isn't a bad thing. Let's stop treating it that way.
"There's no place like home" — Dorothy, but also anyone who's ever tried this game-changing milk frother.
"Sorry I missed your call. I did it on purpose."
"I just faked plans... during a pandemic... because I wanted to keep reading my book."
