I often coach my clients around the impact that being judgmental has on them, the people they interact with and their circumstances. I invite them to be discerning rather than judgmental and have found that there is significant confusion around these two words, what they mean and what the difference is.
What an A-MAZING journey the Courageous Life Women's Empowerment Brunch tours have been. So many a-ha moments and clarity found for the next step. One of my most favorite things to do is connecting with the women afterwards. I ALWAYS want to personally and individually thank them for their time, support and for daring to find the courage to start or continue what they know they have been called to do!
Though HRV may play a role in wisdom, Grossman thinks that there isn't a lot one can do to change it--it's more a matter of individual differences. But, he says, we may want to consider training people in impartial, third-person perspective taking to help them be wiser in life, whether they have high HRV or not.