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Kathy Freston

Why Vegan Is The New Atkins

Kathy Freston | Posted 11.17.2011 | Healthy Living
Kathy Freston

If you're wondering about the recent articles claiming that a study found that high-protein diets help lose weight and drop cholesterol, please take a...

Watch: Oprah's SoulSeries Interview With HuffPost Contributor Kathy Freston

Oprah.com | Posted 11.17.2011 | Healthy Living

Oprah talks with spiritual counselor Kathy Freston, who provides a plan for creating your own sense of wellness and explains how wellness is contingen...

Oprah's Detox Cleanse Comes To An End

UsMagazine.com | Posted 05.25.2011 | Media

Oprah Winfrey has completed her 21-day vegan detox. "I want some wine. Bordeaux 82. Just one glass at sunset, almost broke down and had a glass. I di...

Oprah Begins 21-Day Diet Detox

Huffington Post | Posted 05.25.2011 | Media

After hosting self-help author and personal growth and spirituality counselor (and Huffington Post blogger!) Kathy Freston on her show this week, Opra...