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Keeping Resolutions

How To Actually Make Your New Year's Resolution Stick

The Huffington Post | Kate Bratskeir | Posted 12.28.2015 | Healthy Living

Welp, it's that time of year again. At the turn of a fresh calendar page, more than 40 percent of Americans will resolve to change in some way. Two-th...

Start Wars: These Are the Resolutions You've Been Looking For!

Cary A. Presant, M.D. | Posted 12.23.2015 | Impact
Cary A. Presant, M.D.

Let your 2016 be a good one. And may the force (self control, of course) be with you!

Here Are Some New Year's Resolution Ideas That Aren't All About Losing Weight

The Huffington Post | Leigh Weingus | Posted 12.30.2014 | Healthy Living

As 2015 creeps up on us, we're all scrambling to make resolutions we'll actually keep. This video from The School Of Life -- a London-based organiz...

Why This Superman Is Experiencing A Resolution Revolution

Dean Cain | Posted 03.17.2014 | Fifty
Dean Cain

I love fresh starts and for me, that's what the New Year is all about. I don't think I'm imagining that people are more hopeful then they have been in...

From Resolution to Routine to Reality

Elizabeth Grace Saunders | Posted 03.08.2014 | Healthy Living
Elizabeth Grace Saunders

It's a bright and shiny new year. If you're like most of the world's population, you've made resolutions or at least thought a bit about what you woul...

Small Steps Help Us Lose the Butt... In Our Resolutions

Tom W. Watson | Posted 03.19.2013 | Healthy Living
Tom W. Watson

My resolution has to be bigger than my "yabutt." Too often I would resolve to make important changes, only to have a yabutt negate my ability to successfully complete the resolution.

Want to Stick to Your New Year Resolution? There's a Free App for That!

Courtney Cachet | Posted 03.05.2013 | HuffPost Home
Courtney Cachet

Most of us start off the new year with that "new year/new you" enthusiasm and nothing deflates it more than if you fail. I found a few apps that can help you stay the course with your resolutions -- and best of all, they're free!

Yale Expert: How To Keep New Year's Resolutions

Laura Rowley | Posted 12.31.2011 | Fifty

Making New Year's resolutions? At the website, people set a goal in a specific a time frame and sign a commitment contract that binds them ...

It's Not too Late to Set Intentions for 2010

Terry Tillman | Posted 11.17.2011 | Healthy Living
Terry Tillman

The beginning of 2010 is the time of the year when people make resolutions. If we don't keep them, we automatically suffer the consequences called low self-esteem, lack of trust, low confidence, low energy.