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Kegel Exercise

How To Use Ben Wa Balls, From Dr. Laura Berman (WATCH)

Posted 09.23.2013 | Home

What are Ben Wa Balls? Everyday Health Leader Dr. Laura Berman filled me in when she joined me this week on Mondays With Marlo. Popularized by "50 Sha...

What French Moms Try To 'Fix' After Baby

| Posted 02.15.2012 | Parents

By Claire Lundberg (Click here for the original article.) Last week I began re-educating my vagina. Let me explain: I live in France. Shortly...

Pilates' Dirty Little Secret

Corrie McCrae | Posted 11.17.2011 | Healthy Living
Corrie McCrae

Pilates instructors take this for granted, but most don't advertise it, and I'm not exactly sure why. I'll let you in on a dirty little secret: pilates makes sex better.

How To Lift More Weight And Prevent Lower Back Injuries

Stefan Aschan | Posted 11.17.2011 | Healthy Living
Stefan Aschan

Kegels are a must in any kind of exercise program. For men and woman alike. The pelvic floor acts like the stirring wheel for your body. It gives you support and stability with any kind of movement you do.

Sherri Shepherd Plays With Implants, Insists Kegels Don't Work (VIDEO)

Huffington Post | Posted 05.25.2011 | Media

Kegels and breast implants took center stage Thursday morning on "The View." Sherri Shepherd insisted that the vaginal exercises don't work, but Whoo...

Vagina Spa Opens In New York

Posted 11.17.2011 | Healthy Living

Today the New York Times reports on a jaw-dropping addition to the medical spa trend. Now comes the first medi spa in Manhattan wholly dedicated to ...