None of this is easy. We can dumb it down all we want but kids are smart. They live in the same world we do. As parents or teachers or mentors, let's guide them with honesty and information rather than glossing it all over.
Many kids today know more about their iPhones, iPods and iPads than they do about their own feelings and needs. If your child is one of the millions who struggles with overeating, here are some tips for you to consider.