When you're a first-time mother, everything feels huge and important. It's difficult to know what advice to follow or what timelines to pay attention to. Having a new baby is difficult enough without worrying about all the endless obligations and deadlines you (or your baby) are supposed to be meeting.
The national school meal nutrition standards help ensures kids eat more fruits, vegetables and whole grains. And kids are doing just that -- a Harvard University study found fruit consumption increased 23 percent, and vegetable consumption increased 16 percent after the new nutrition standards were implemented in 2012.