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7 Quotes To Remind You To Practice Confidence

South Korean Soldiers On Buffer Zone With North Korea Combat Stress With Ballet Classes

The Lisa Frank Adult Coloring Book Has Arrived -- And It's Only $3

Here's How To Prepare For The Perfect, Stress-Free Vacation

A Guide To Finding Inner Strength When You Need It Most

Study Says Making Art Reduces Stress, Even If You Kind Of Suck At It

Bad Days Are No Match For These Calming Mantras

We Are Born Explorers, Not Tourists

Feeling Frazzled? These Calming Phrases Are Here To Help

'Me-ternity' Leave Is A Very Bad Name For A Very Good Idea

Why Part-Time Work May Be The Healthiest Option For Those Over 40

Here's A Powerful Strategy For Calming Your Anxious Mind

What Really Happens When You Vent Too Much

This Will Help You Find Joy In Solitude

Working Late Isn't Doing Anything But Making You Sick

The Soothing Words You Need To Hear When You're Stressed

The Words You Need To Hear When You're Stressed

Scarlet Jones' GPS Guide For Relaxation

Your Bromance May Be Good For Your Health

Facing A Challenge? Read These Words Of Encouragement

Maya Rbeiz's Guide To A Life Of Gratitude

A Positive Frame Of Mind Is Only A Few Moments Away

Gratitude Is A Great Defense Against Stress

Try This Exercise The Next Time You're Stressed

Your Sad Desk Lunch Might Be Making You Gain Weight

This Hilarious Coloring Book Is For All The Moms

Looking To Reduce Stress? Try Floating

A Simple Way To Break A Bad Habit

The Food Americans Are Most Likely To Stress-Eat

9 Little Hacks That'll Turn Your Crappy Day Into A Happy One

12 Steps To Let Go Of A Grudge

Josh Radnor On How Meditation Can Make You A Better Person

Color Your Way To Happiness

The Real Reason You Get Sick After A Stressful Period Has Ended

PLEASE READ: Your Email Habits Are Ruining Your LIfe

13 Easy-To-Do Yoga Poses For Stress Relief

How To Hack Your New Year's Resolution For Success

Mindfulness Training At School Could Help At-Risk Kids

This Smartphone App Is Here To Help You Fight Stress

How To De-Stress Instantly