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Life Changes

3 Ways To Overcome Ambivalence -- And Make Better Decisions

Michael S. Broder, Ph.D. | Posted 12.10.2013 | Healthy Living
Michael S. Broder, Ph.D.

Regardless of which area of your life where you find yourself most ambivalent, you won't move forward until you allow yourself to take charge and make the best decision you can with the information you have available to you.

Newlywed? How To Maximize Your Insurance For Every Stage of Life (INFOGRAPHIC)

Posted 10.09.2013 | Business

Getting married, having kids and buying a house are a few of the major milestones that you may experience in your life. And while many of these life s...

Manifesting Your Life Movie

Ora Nadrich | Posted 11.26.2013 | Healthy Living
Ora Nadrich

Dream big. Blockbuster? Lines around the block? Sold out? "Why reach for the stars when you can have the moon."

The Art of Public Speaking

Soren Petersen | Posted 11.21.2013 | Healthy Living
Soren Petersen

Most people fear public speaking more than death; severely limiting opportunities to communicate their thoughts and ideas, while stifling their person...

4 Keys To Getting Yourself Out Of A Funk

Posted 09.09.2013 | OWN

By Robin Hilmantel Exercise slumps, relationship ruts, and overall mental funks happen to the best of us. But while getting stuck is inevitable, ...

Embrace the Breakdown: A Crisis Is a Terrible Thing to Waste

Preston Smiles | Posted 11.08.2013 | Healthy Living
Preston Smiles

Life doesn't just "happen." Whether you know it or not, it is carefully designed by you. Choose wisely. We can understand what is emerging in us on an individual and societal level more clearly, simply by taking a closer look at our thoughts, language and actions.

3 Things To Do Now To Change Your Health And Life For Good

Vyda Bielkus | Posted 10.22.2013 | Healthy Living
Vyda Bielkus

By betting on your voice within and acting on what must change, by starting a daily reflective practice like meditation and by eliminating one toxic substance in your diet, you find you are a person capable of healthy changes.

4 Reasons Your Dreams Haven't Manifested (Yet)

Donna Labermeier | Posted 10.17.2013 | Healthy Living
Donna Labermeier

When you feel you've done everything you can think of, you've planted all the seeds necessary, but are still waiting around to reap the harvest, it's hard not to get discouraged. Here are four reasons why your dreams still haven't manifested and how you can kick them into high gear!

WATCH: When People Don't Support Your Spiritual Path

Gabrielle Bernstein | Posted 09.28.2013 | Healthy Living
Gabrielle Bernstein

When we embark on a spiritual journey, so many awesome shifts begin to happen. It's easy to become overly enthusiastic about them and want to share every detail with your loved ones. But the new developments in your life may not be easy for people to understand.

The 3 Essential Tools for Building a Life You Love (Part 1)

Stephenie Zamora | Posted 09.24.2013 | Healthy Living
Stephenie Zamora

One of the most powerful steps you can take towards creating the life of your dreams is to take total ownership of everything that manifests within it. Your successes, failures, the way others treat you, your health, your happiness, etc. This is called taking personal responsibility.

Gratitude and Goodbye to 10A

Irene Tanner | Posted 09.22.2013 | Healthy Living
Irene Tanner

So I am leaving this place I called home for most of my life, for an as yet unknown destination. It is an adventure filled with uncertainty and apprehension. Anticipation spiced with a bit of fear.

Agapi Stassinopoulos: Are You Feeling Depleted? Discovering Your Boundaries

Agapi Stassinopoulos | Posted 09.14.2013 | Healthy Living
Agapi Stassinopoulos

There is a delicate balance between self-care and care for others. We want to be there for others, but if we are doing it to the detriment of our own wellbeing, we are doing a great disservice to who we are.

Change Your Shoes and Leap Into Intimacy!

Kathy Andersen | Posted 09.11.2013 | Healthy Living
Kathy Andersen

Imagine all the intimacy you desire in your life. Imagine being fueled each day with passion and desire for your "self" and your life. Driven by your desire to have all of the intimacy you want in your life, and how important it is to you, commit to creating a visual image of that intimacy each day.

When It's Time to Let a Friend Go

Sharon Greenthal | Posted 09.11.2013 | Fifty
Sharon Greenthal

How do you know when a friendship ends? Especially with the eternally open window that is Facebook? Seeing those images made me realize that those women, once my nearest and dearest, are no longer part of my life.

A Reminder That You're Capable Of Handling The Hard Stuff

Mike Robbins | Posted 09.06.2013 | Healthy Living
Mike Robbins

While I don't believe that we have to necessarily suffer and struggle in order to grow and evolve in life, one of the best things we can do when dealing with adversity or challenge is to look for the gifts and find the gold in the situation as much as possible.

What No One Tells You About Changing Your Life

Stephenie Zamora | Posted 09.05.2013 | Healthy Living
Stephenie Zamora

We're never done. There will never be a point at which I stop and say, "Okay, I'm good. No more changes or transformations for me." Ha! There is always a new experience to be had, something to learn, someone to push you and ways to grow.

3 Steps To Living A Truer Version Of Your Life

Posted 07.02.2013 | OWN

Renowned adventurer Roz Savage helps you chart a course toward your future -- whether you decide to go this way or that. By Rachel Swaby Thirt...

Time for Rebirth

Laura Bushnell | Posted 08.28.2013 | Healthy Living
Laura Bushnell

Rebirth can be anything you want. You can create your life. If you simply wake up from the dream and find yourself more at peace, it will change the way your life unfolds. It will enhance your journey.

Change Our Story: Escape Velocity

Peter Buffett | Posted 08.27.2013 | Healthy Living
Peter Buffett

Every day we live our lives in the gravitational pull of our belief systems. And every one of them starts from the inside out -- trailing back generations often without our knowledge.

Mark Koberg: From TV Producer To Mindfulness Entrepreneur

Mark Koberg | Posted 08.19.2013 | Healthy Living
Mark Koberg

Having produced daytime TV for 17 years, I know from experience that people come on talk shows because they're in conflict with the way things are and are searching for answers. Those same reasons led me to mindfulness meditation.

No Holding Pattern

Linda Bloom LCSW and Charlie Bloom MSW | Posted 08.18.2013 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Examine what holding patterns you may be settling for. Tell yourself the truth and examine the options. When two people are making skillful relationship choices, there is no limit to where things can go.

The Weight of My Past

Deborah Gaines | Posted 08.18.2013 | Fifty
Deborah Gaines

As I sort through 15 years of accumulation, I see how lax I've been in keeping up with the changes in my life.

Want to Change Your Life? Take One Step

Sasha Cagen | Posted 08.14.2013 | Healthy Living
Sasha Cagen

One of my favorite parts of traveling and living abroad is that I meet kindred spirits. People who are also interested in growth through adventure and who have taken risks to travel and try out new things for the sake of developing themselves.

10 Things To Stop Tolerating (Because Life's Too Short)

Paula Davis-Laack | Posted 08.11.2013 | Healthy Living
Paula Davis-Laack

People often get stuck because of fear, guilt, or simply not knowing which way to go next. In order to achieve bigger goals, take smaller steps.

The Perfect Excuse: How We Allow Ourselves to Stay Stuck

Deirdre Maloney | Posted 08.10.2013 | Healthy Living
Deirdre Maloney

Start there, own it, and tackle the idea of exploring a change. Go as slow as you need to, but go. In the end, the unknown might be just what you need.