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Life Changes

'Have Fun, Be Crazy, Be Weird'

Pam Grout | Posted 05.12.2013 | Healthy Living
Pam Grout

Our thoughts are the only thing that separate us from having every single thing we could ever want.

How The Heart Helps You Change

HeartMath LLC | Posted 05.12.2013 | Healthy Living
HeartMath LLC

The heart rhythm is subtle. To find a smooth rhythm when you need it requires a new reference place inside from which you respond -- a heart-intelligent place. That reference place will feel different from your mechanical head, and you'll come to recognize it.

5 Lessons About Navigating Change

Juliana Stock | Posted 05.10.2013 | Healthy Living
Juliana Stock

Change is like going on an expedition: It can be a trudge or a hike. Take it all in and enjoy the view, or focus on the faults -- it's absolutely a choice. Here are some lessons I've learned about encountering change, some by resisting it and some by jumping into it with two feet.

Why I Want To Forget High School

Laura Lee Carter | Posted 05.08.2013 | Fifty
Laura Lee Carter

Come to find out, this spring marks the 40th year since I graduated from high school. Who knew? I certainly didn't until I received a friendly note from the reunion committee. So I joined their Facebook page and started looking around.

Another Year, Another Birthday, Another Wish

Hilary Sheinbaum | Posted 05.07.2013 | Healthy Living
Hilary Sheinbaum

Whether atop a cake, cookie, or stack of pancakes -- when I blow out candles celebrating another 365 days of my existence, my birthday wish is always the same: to be happy.

Positive Perspectives That Will Have You Stop Stressing The Little Things

Polly Campbell | Posted 05.01.2013 | Healthy Living
Polly Campbell

Live enough days on this planet and you're going to face some big stuff and plenty of little annoyances. There are bound to be whole days where things don't seem to go your way. What are you going to do with that?

What To Do When It All Seems To Be Falling Apart

Terri Cole | Posted 04.30.2013 | Healthy Living
Terri Cole

While you are in crisis, you are forced to function outside of your normal comfort zone. The sheer nature of a crisis or struggle creates a certain amount of present moment awareness, which is where the solutions live.

The World's Most Powerful Creative Act: Begin Again!

Dr. Cara Barker | Posted 04.29.2013 | Healthy Living
Dr. Cara Barker

Remember that we cannot begin again until some other chapter has closed. For the daffodil, the winter is on the wane. The end of one season brings the onset of the next new life.

How This Photo Of My Son Inspired Me To Re-Imagine Life

Melissa T. Shultz | Posted 04.27.2013 | Fifty
Melissa T. Shultz

When I was little, I wanted to be 'That Girl,' from the TV show starring Marlo Thomas. In my 20s I moved to New York and set about to define my career and conquer the city. It worked for awhile, but before I knew it, I was married with children, living in the Maryland countryside and driving a minivan.

How to Know It's Time for You to Face the Unknown

Debbie Woodbury | Posted 04.24.2013 | Healthy Living
Debbie Woodbury

It's only when you stop resisting change and make the best of the moment, "without knowing what's going to happen next," that the universe supports you to create inspired healing, wellness, and live-out-loud joy.

Moving in Manhattan

Hilary Sheinbaum | Posted 04.22.2013 | New York
Hilary Sheinbaum

I will say: If there is one thing I despise more than graham cracker frozen yogurt being occasionally unavailable at 16 Handles, it's moving residences.

What I Realized During My Out-Of-Body-Experience

Melissa T. Shultz | Posted 04.20.2013 | Fifty
Melissa T. Shultz

My husband took our youngest son to visit a college out of town last weekend. I stayed home. Then my aunt came to babysit me.

The Reverse Commute

Sheila Blanchette | Posted 04.17.2013 | Books
Sheila Blanchette

My advice to my daughters and to all young women out there is this: no one can "have it all" unless they are willing to change. The days of staying in the same job until retirement are over. We will all have to reinvent ourselves at various stages throughout our lives.

What Can I Start Doing Now That Will Help Me a Lot in About Five Years?

Quora | Posted 06.23.2013 | GPS for the Soul
Quora

This question originally appeared on Quora. Answer by an Anonymous User on Quora From my personal experience my answer would be:Eat healthy and ta...

Negotiating Normal Midlife Changes

Laura Lee Carter | Posted 04.15.2013 | Fifty
Laura Lee Carter

We all fear changes in our lives, and most of us associate change with negative results. That's why I like to re-frame the idea of change by pointing out that without change, nothing in this world would ever get better.

The Story of the Soul of Humanity

Dr. Judith Rich | Posted 04.15.2013 | Healthy Living
Dr. Judith Rich

The story of humanity's soul has taken us from living in caves to walking on the moon. But there is much more of this story to be told. For one day, we will travel beyond our own tiny spot in the cosmos and begin yet another new adventure of discovery.

It's February: Do You Know Where Your Resolutions Are?

Khalid El Khatib | Posted 04.13.2013 | Healthy Living
Khalid El Khatib

I've felt so good about the marginal, barely-measurable progress I've made in one month that I already have a 2014 "wish list" started.

A Long-Overdue Thanks

Greg Woodburn | Posted 04.06.2013 | Impact
Greg Woodburn

The course of our life has the potential to fundamentally alter the course of other people's lives. Liz Williams changed mine. While I can never thank her adequately for the gift of opening my life to the world, I still have to try. And it starts with the simple yet significant act of giving thanks.

A Better Way To Wish 'Good Luck'

Marci Rich | Posted 04.02.2013 | Fifty
Marci Rich

Instead of reflexively wishing someone (or myself) "good luck," I will try instead for the will to be fallible -- the courage to believe that I don't know everything -- that I cannot control everything. In that way, perhaps, I'll find myself in the realm where miracles happen.

The Story of the New Humanity (VIDEO)

Dr. Judith Rich | Posted 04.01.2013 | Healthy Living
Dr. Judith Rich

Don't tune out, because the story of humanity is about to take a turn. Human beings are nothing if not master storytellers.

The Simple Truth to Waiting for Perfect

Jeff Cannon | Posted 03.16.2013 | Healthy Living
Jeff Cannon

There is a tremendous difference between waiting for a 100 percent perfect moment, and making 100 percent of the opportunity given to you. That difference starts well before any opportunity comes along. It starts with you believing in yourself.

The Tip of the Wellness Iceberg

Penny Love | Posted 03.16.2013 | Healthy Living
Penny Love

Your state of overall wellness is directly tied to how you handle (or refuse to handle) questions like your self-worth, the real meaning for your life, your reason for being or your role in the universe.

It's Okay to Change

Stephenie Zamora | Posted 03.11.2013 | Healthy Living
Stephenie Zamora

Be open to where you're led, even if it makes no sense and is completely out of line with who you believe yourself to be in this moment. Lean into it: dabble, play and explore.

Who Do You Think You Are? A 2013 Guide From Soul

Dr. Cara Barker | Posted 03.11.2013 | Healthy Living
Dr. Cara Barker

It may not look like it, but this moment is the most powerful time to shift your story. This month, the planet celebrates a new beginning. Summing up the past, we're given the opportunity to witness who we really are beneath the charade, writing a fresh, preferred chapter.

Key Ingredients to Making a Resolution

Michelle Roya Rad | Posted 03.06.2013 | Healthy Living
Michelle Roya Rad

Resolutions are a part of many people's life, and if you are one of them, then you may find these tips beneficial.