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Life Changes

What I Discovered By Going To A Nude Beach At Age 59

Sandra LaMorgese Ph.D. | Posted 07.16.2015 | Fifty
Sandra LaMorgese Ph.D.

All the years of my misconceptions about what other people thought of my naked body disappeared. All my scars and stretch marks that told my life story took on a badge of honor, instead of the shame game I had been playing with myself all those years.

'Creating a Culture of Well-Being'

Madinah James | Posted 08.01.2015 | GPS for the Soul
Madinah James

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = ...

10 Things I Wish I Had Known Before My 40s

Grace Bluerock | Posted 06.25.2015 | Healthy Living
Grace Bluerock

The past decade has been a time for personal reflection and growth. I've learned many important lessons and gained new insights, probably more so than in any other decade. I often find myself saying, "If only I knew then what I know now."

Lights Go On: Part XLVI -- Transitions

Thomas Bähler | Posted 06.16.2015 | GPS for the Soul
Thomas Bähler

If you'd like for me to read this to you, CLICK HERE Transition the process or a period of changing from one state or condition to another It ...

How Welding Fixed More Than Metal

Tajci Cameron | Posted 06.15.2015 | Healthy Living
Tajci Cameron

Most of us look to teachers and experts when we have missing pieces in our lives, failing to recognize when they are filled in from everyday people -- regardless of what they do or what authority they have. And yet the lessons and the puzzle pieces are everywhere.

Your Year of Yes

Carlota Zimmerman | Posted 06.01.2015 | Women
Carlota Zimmerman

What the Year of Yes really entails is giving ourselves permission to understand ourselves and our desires.

7 Signs You're Ready For A Major Life Change

Lamisha Serf-Walls | Posted 05.09.2015 | Healthy Living
Lamisha Serf-Walls

There are moments in life when we know we need to drastically shift the course of our lives in order to live a life we love and truly be happy. Moments that while sometimes scary, will lead to a change that allows us to grow, evolve, and finally become who we were meant to be. Here are seven sure-fire signs you are ready and open for the big changes ahead.

Turn Write At The Stop Sign

Beth Diane Bradley | Posted 06.09.2015 | Fifty
Beth Diane Bradley

Being the one who opens the curtain so others can see is a powerful metaphor to me. There have been times in my life when I have been asked to open the curtain, and times when someone has opened it for me. Recently, it's been the later, and I am ever so grateful.

The Things We Leave Behind

Christine Organ | Posted 06.07.2015 | Parents
Christine Organ

The plant may have been a memorial to our pain and grief, but over time, it came to symbolize our strength and resilience. Despite our pain, or maybe because of it, Matt and I grew infinitely closer as a couple during that time.

10 Steps to Turn Your Passion Into Money

Katie Morton | Posted 05.31.2015 | Small Business
Katie Morton

A lot of us feel stuck. But here's the thing -- we're not stuck. There are ways to climb out of your current situation, find what you love, and turn it into a cash-generating career. Sound like a long shot? Not if you have a plan, and these steps can help you develop one.

What Doesn't Kill You Makes You Stronger -- Does It, Really?

Sharon Greenthal | Posted 05.13.2015 | Fifty
Sharon Greenthal

The idea that what doesn't kill you makes you stronger is based on the theory that by going through difficult experiences, people build up their strength for the next, possibly more painful event that may occur.

Running The 20s Marathon: How Mindfulness Can Help the Stress of Your Twenties

Blake Colaianne | Posted 05.09.2015 | Healthy Living
Blake Colaianne

Social media has done a great job of connecting us to each other. The problem is that the more you connect yourself to the world, the more you compare yourself to the world. And the moment you feel unmatched against members of your generation, you feel stressed.

Two Ways to Use Your Emotions to Transform Your Life

Elyse Gorman | Posted 04.15.2015 | Healthy Living
Elyse Gorman

Emotions. They can rule our lives -- unless we learn how to harness them for our highest good. Here are two ways you can become a better master -- a...

3 Things to Remember When You Don't Know What to Do With Your Life

Jennifer Twardowski | Posted 04.15.2015 | Healthy Living
Jennifer Twardowski

Something unexpected is always bound to happen at some point or another because that is the nature of living. We simply just can't avoid it. So if you catch yourself thinking things like "Everyone else has it all figured out except me," then know that it is totally a false belief.

Thriving With Arianna Huffington -- A Must Read

Garrick Estick | Posted 04.09.2015 | Books
Garrick Estick

After reading Thrive I developed a healthy "attitude" and vibrant outlook on my life. I remind myself to appreciate all that is God given and be thankful for all my blessings. It has deepened my faith and instilled how important it is to always be kind and humble.

How To Be A Kick-Ass 20-Something In 2015

Kate Endres | Posted 03.08.2015 | Women
Kate Endres

Don't be that girl who wants to change the guy. Run from the guy that you would want to change. There are very few things that a deep breath and a glass of red wine can't fix.

The Downside of Our Highlight Reel

Lindsay Henry | Posted 03.02.2015 | Women
Lindsay Henry

These photos we share on social media are a string of moments we choose to capture because we are happy. We take photos of the good times. We want to capture so we can remember. It makes sense.

Thriving in Uncertainty

Nicole Glassman | Posted 02.14.2015 | Healthy Living
Nicole Glassman

I was steps away from the Far Away Café only it wasn't far enough away. The name evokes a tropical location, bongos and Pina Coladas. Instead, it w...

The Space for Change

Rachel Verlik | Posted 02.01.2015 | Healthy Living
Rachel Verlik

If your gut tells you that you will be disappointed or let down by going in a certain direction, honor that and move forward on a different path. Your best and future self will appreciate it.

Lights Go on Part XXXVI -- Change

Thomas Bähler | Posted 01.31.2015 | Healthy Living
Thomas Bähler

It isn't always welcome.   Change Sometimes I wish it would skip my house  and put someone else through it's upheaval. But then, I realize that ...

10 Reasons Why You Should Go After Your Dreams

Elyse Gorman | Posted 01.25.2015 | Healthy Living
Elyse Gorman

Have you ever thought there's no point launching a business, pursuing a project or studying for a new qualification because it will take four years before you've made it, or you'll be such-and-such age by the time you finish? These five words may change your perspective: The time will pass anyway.

5 Steps to Creating a Beautiful Life You Love: Part 2

Elyse Gorman | Posted 01.21.2015 | Healthy Living
Elyse Gorman

What does it mean to live a life true to yourself? What kind of things do you want to be doing on a daily basis? When you look back on your life on your deathbed, what achievements will you be proudest of?

Confessions of a Serial Songwriter: Ch-Ch-Ch Changes

Shelly Peiken | Posted 11.26.2014 | Arts
Shelly Peiken

There's been a lot of scaling down over the last decade, and it's hard to say where things are going. But one thing's for sure...I feel lucky that I got a chance to go to that party. To have a taste of that cake, dance on the tables, and drink from the champagne fountain on Grammy night.

Eckhart Tolle Celebrates New Channel Launch With A FREE Online Event

Suza Scalora | Posted 01.12.2015 | Healthy Living
Suza Scalora

This September marked the launch of the new Eckhart Tolle - Huffington Post Channel. Eckhart Tolle brings his profound, yet simple teachings to the Pu...

6 Ways to Manage and Thrive Through Transition and Change

Marilyn Tam | Posted 11.16.2014 | Healthy Living
Marilyn Tam

Even happy occasions and positive changes are stressful, and it helps to recognize how to manage them for our health and happiness. Here are six things you can do to lower the stress and maximize the positives of the transition...