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Life Coaching

Recipe for Humble Pie

Kerstin Auer | Posted 10.08.2015 | GPS for the Soul
Kerstin Auer

Eating a slice - or two - of Humble Pie is an experience everyone should have. In fact, I think it should be a regular part of the menu. Humble pie ta...

Who's Limiting You? Three Questions to Ask

Shakti Sutriasa, LCSW, MA | Posted 10.08.2015 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

I was listening to a speaker recently explain why people don't obtain results. And do you know what she said? It's about our beliefs. Think about o...

What If Everything in Your Life Was Perfect?

Emily Cassel | Posted 10.06.2015 | GPS for the Soul
Emily Cassel

Did you know that everything in your life is perfect, just the way it is, right now, without changing anything at all? WITHOUT DOING MORE, OR BETTER,...

My Food Culture, Then and Now

Laurie Gerber | Posted 10.06.2015 | Healthy Living
Laurie Gerber

I knew that I wanted to live in a healthier body, and it became clear to me that the food "culture" I was used to wasn't going to get me there.

Are You Ready for the Teen Transition?

Todd Kestin | Posted 10.05.2015 | Parents
Todd Kestin

From the moment they placed that bundle of joy and hope and love in your arms, you've been in control. You spoke, they listened. (At least that was the plan.) Now you have something else on your hands. Now you have a teenager.

YES! Happiness Is a Choice

Michael Feeley | Posted 10.02.2015 | GPS for the Soul
Michael Feeley

What kind of life do you want? I say a happy one. Why not! Many people believe that you're either born happy or you're not. I believe happiness is...

How to Give a Crap About Homework

Beth Weissenberger | Posted 10.02.2015 | Parents
Beth Weissenberger

It's that time again - either you or your kids are back at school, and that means dealing with homework. Or maybe your version of homework is that project at work you've been blowing off, or that long list of chores and home repairs that has been gathering dust in the back of your mind.

7 Things Emotionally Resilient People Do Differently

Kali Rogers | Posted 10.02.2015 | Women
Kali Rogers

Emotional resiliency takes practice, dedication, and commitment, but it is absolutely possible to achieve! If you need some extra support, come say hi to me.

It's Only Temporary (Even the Blessings)

Jenn Lederer | Posted 10.01.2015 | GPS for the Soul
Jenn Lederer

Whether you are feeling intense pain, intense focus or intense celebration... FEEL it. (Because you're strong enough to be where you are. I guarantee that.)

5 Ways to Live a More Spiritual Life

Shakti Sutriasa, LCSW, MA | Posted 10.01.2015 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

How do we take our spiritual practice and live it every day? Those of us who are committed to a spiritual path can sometimes feel split in two. The...

Are You Really A Coach?

Victoria A. Tiller | Posted 09.30.2015 | Business
Victoria A. Tiller

These days there are a lot of folks out there referring to themselves as coaches. There are business coaches, life coaches, spiritual coaches, financial coaches, and the list goes on and on.

Are You Stuck in Comparisonitis?

Brigid Ward | Posted 09.29.2015 | Women
Brigid Ward

We are all at different stages in our life and business. Yet we continue to catch ourselves comparing where we currently are with where someone else is or where we think we should be.

8 Signs It's Time To Break Up With A Friend

Kali Rogers | Posted 09.29.2015 | Women
Kali Rogers

The truth is, friends don't always act like friends. And when that becomes a pattern, it's time to demote them to acquaintance, where they belong.

Your Dreams Are More Real Than Your Fears

Samuel Mandell | Posted 09.25.2015 | GPS for the Soul
Samuel Mandell

We are a species blessed with the ability for imagination. This gift is the precursor to creation and hope, it is unfortunately also the precursor to ...

Simple Life Hack: 5 Steps to Using Beginner's Luck for Effortless Success

Mariska Anderson Ph.D. | Posted 09.25.2015 | GPS for the Soul
Mariska Anderson Ph.D.

Have you experienced the wonderful phenomenon of beginner's luck? Wasn't it great? Wasn't it exciting watching everything unfold in your favor? You ...

Why You Gossip, and What It Means

Beth Weissenberger | Posted 09.24.2015 | Healthy Living
Beth Weissenberger

If you want to show up in your relationships -- in your LIFE -- in a radically authentic way, you can start by changing your relationship to gossip.

Divorce and Unfulfilled Dreams

Debbie Martinez, M.A. | Posted 09.24.2015 | Divorce
Debbie Martinez, M.A.

Your dream is not the end result; it is just a stepping-stone to another dream. Enjoy the journey between dreams. I can't stress this point enough. Life is best lived in the present moment. You can't get this time back so while you are working on your dream, appreciate and enjoy the time in-between.

Leadership Redefined: The Time Is Now

The Modern Femme Movement | Posted 09.24.2015 | Women
The Modern Femme Movement

Being a leader is not a title held only by the smartest and the fittest. Sadly most people, especially women, don't see themselves as leaders simply because they don't manage a company, organization or teams of people. However, those same people are parents, partners, volunteers, family members, and friends. All of those roles have a leadership component to them one way or another.

6 Life Lessons My 'Ready or Not' Baby Taught Me

Shakti Sutriasa, LCSW, MA | Posted 09.23.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

Perhaps life is always giving us exactly what we need, whether we think we are ready or not. Certainly looking back 21 years, it's crystal clear. At the time I certainly didn't feel ready to be a mother, yet I was. And look at all I've learned!

How to Stop Being a Perfectionist

Kali Rogers | Posted 09.22.2015 | Women
Kali Rogers

It's time to take the power away from everyone else, and create your own version of perfect. Stop comparing yourself to others. Looking at somebody else's grades, shape, rewards, accomplishments or anything else has no weight on whether or not you are doing well in your life.

How 'Your Story' Shapes Your Life

Marnie Nir | Posted 09.30.2015 | GPS for the Soul
Marnie Nir

Think about the bio YOU would write. Who is the protagonist of your story, a hero or victim? Who did you hire to be your translator? Who's holding the pen, you sneak? Okay, fine, nobody these days. Who's tapping on the keyboard?

Who Are YOU When You Feel Empowered to Be You?

Marilyn O'Malley | Posted 09.16.2015 | GPS for the Soul
Marilyn O'Malley

You are a complicated, precious, brilliant and unique individual! Yet, I bet you don't treat yourself with the respect, love and compassion you deser...

Ready to Stop Struggling?

Shakti Sutriasa, LCSW, MA | Posted 09.16.2015 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

When I trust it, life can be just like water, a constant source of unconditional support. And in that place of trust, I open up to receive all the good from life.

5 Things I Learned About Business Success While Rock Climbing

Julia Brunk | Posted 09.15.2015 | Business
Julia Brunk

For my 25th birthday I went rock climbing. It was an unforgettable experience. Right away, I learned my first lesson about success.

4 Reasons Why Trust Is NOT Earned

Maggie Rowe | Posted 09.15.2015 | GPS for the Soul
Maggie Rowe

"I'll never trust him again. It's over!" "I've been hurt one to many times, you have to earn my trust back from now on!" "How could you steal from me,...