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Life Coaching

Life Is a Journey of Spirals Not Circles

Sarah Liddle | Posted 05.16.2015 | Healthy Living
Sarah Liddle

Life is a journey, no journey is ever a journey backward, neither is a journey circular forever. Just as I tried and failed. You cannot force your spiritual growth and success. You can only succumb to what it is you need to learn in the moment.

#1 Most Terrifying Question

Lauren Zander | Posted 05.12.2015 | Healthy Living
Lauren Zander

What that means is this: you have an incredible opportunity to learn and understand a huge part of your life by doing your own research, with a pool of qualified volunteers who care about you: your friends.

3 Easy Steps for Managing Fear

Shakti Sutriasa, LCSW, MA | Posted 05.11.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

We can control fear and when we do, we find that our lives are more exciting, and fulfilling. We feel more empowered, supported, guided and present. Enjoy your life more by allowing fear to be your fellow traveler instead of the boss.

What Spock Taught Us About the Road to Fulfillment: Simplify

Sarah Liddle | Posted 05.09.2015 | Impact
Sarah Liddle

Nimoy once said, "The miracle is this: the more we share the more we have." By giving the world our talents, we're naturally more fulfilled, more attuned to our destiny. By giving away our talents, we're fulfilled.

The Question That Changed My Life

Francesca Hogi | Posted 05.09.2015 | Women
Francesca Hogi

Asking myself that question literally changed my life. In response, evidence that I was wrong about myself began to appear. I went from a "no-talent" recovering lawyer to a person who made it my mission to uncover what talents I truly possessed.

A Purpose Pursuer's Top 10 Greatest Lessons

Melissa Escaro | Posted 05.06.2015 | Healthy Living
Melissa Escaro

We all fear that we are not enough, and if that is the case, we won't be loved. But through an understanding of our experiences, we can come to the realization that these fears simply aren't true and that we have so much power within to create a life we want and deserve.

The Law of Attraction Is a Crock

Jennie Mustafa-Julock | Posted 05.04.2015 | GPS for the Soul
Jennie Mustafa-Julock

The law of attraction is total bullshit. There. I said it. I know the self-help police are on their way now to fit me for a straightjacket and make su...

Apology Not Accepted

Beth Frede | Posted 05.05.2015 | Women
Beth Frede

We have to stop this nonsensical idea that taking our full space somehow diminishes others. We have to stop apologizing for being who we're here to be. It is in the fullest, untamed expression of who we are that we can live on purpose.

The Secret Recipe for Getting What You Want

Shakti Sutriasa, LCSW, MA | Posted 05.05.2015 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

Sometimes when I'm in the middle of striving for my goal it can be hard to grasp why it's taking so long. Yet, despite my impatience, when I do get results, I always see the magnificence and perfection in the timing.

Self-Development Is Not a Luxury, It's Our Responsibility

Hannah Massarella | Posted 05.04.2015 | Impact
Hannah Massarella

Self-development work is not selfish, it is not self-indulgent. It is essential, if you want to give and create what you are here to give and create.

Life Coach Zachary Koval Discusses Finding Personal Acceptance Through His Queerness

Phillip M. Miner | Posted 04.29.2015 | Gay Voices
Phillip M. Miner

Zachary Koval is a busy man: He's a personal trainer and life coach, primarily helping people with coming out or switching to a plant-based diet. We sat down to chat on a cold New York afternoon.

Visualizing the Future You Want

Shakti Sutriasa, LCSW, MA | Posted 04.27.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

I truly believe that if my professor hadn't reminded me that I knew everything and walked us through that activity, I wouldn't have done so well. Can you think of a time when you've visualized success and it's worked? Maybe before a race or a big event? Prior to a lecture or trip?

What To Do When Your Partner Relocates for Work

Deborah Chalk | Posted 04.26.2015 | Women
Deborah Chalk

I came to see that the martyr way doesn't work. It's a half-life, an apology. I didn't like the way there was a possibility of resentment building over time, like limescale on a kettle.

How A Life Coach Can Help Reboot Your Life

High50 | Posted 04.26.2015 | Fifty
High50

There are many different kinds of life coach, from those who specialize in a particular profession to those who take a more holistic approach.

How Kunj Shah Took His Love for Phish and Turned It Into a Successful Business

Taraleigh Weathers | Posted 04.25.2015 | Entertainment
Taraleigh Weathers

At the age of 27, Kunj Shah has accomplished more than most in the music industry. The young yet powerful owner of Live for Live Music, a music media, marketing and production company, has his hands and feet in just about everything he can.

Why I Walked Away From $65,000

Kate McCready | Posted 04.21.2015 | Women
Kate McCready

The moral of the story -- sometimes it pays to say no and walk away from the things that are not serving you. And when you do walk away -- reflect back, learn and take that knowledge forward with you for the rest of your journey.

12 Life Lessons I Wish I Knew At 16

Rebecca Grainger | Posted 04.21.2015 | Women
Rebecca Grainger

When I was 16, I didn't have a clue about what I wanted to do as a "job" or really what a "career" was. I was more worried about boys, boobs (which I lacked at the time) and getting through school. If I knew then what I know now, I might have relaxed and enjoyed the journey more.

How to Find Your Purpose -- And Go For It

Mia Redrick | Posted 04.20.2015 | Healthy Living
Mia Redrick

Ask yourself, what do I you love? What do I enjoy? Sometimes we make identifying our purpose a science experiment, when it isn't. Recall what brings you joy in your life or in your work in some past experience. Start there.

3 Reasons Why Lying Doesn't Work in Relationships

Shakti Sutriasa, LCSW, MA | Posted 04.13.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

I read an article over the weekend in which the author encouraged us to lie, especially to our loved ones. I had to re-read his words because I could ...

Who Are You, Really?

Tammy Plunkett | Posted 04.13.2015 | Healthy Living
Tammy Plunkett

The solution is simple, but it's not easy. Get to know yourself.

I'm Sorry I Was A Horrible Manager

Rena DeLevie | Posted 04.12.2015 | Business
Rena DeLevie

Dear people who reported to me when I first started managing, I'm sorry.

I Made Six Figures But I Wasn't Happy

Elyse-Anne | Posted 04.11.2015 | Money
Elyse-Anne

Don't get me wrong. I'm not saying that money isn't important or that I don't need money. On the contrary, I was so attached to money that I freak out every time I had to spend it as I watched the numbers in my bank account decreases.

Working From Home? 6 Tips to Keep You Focused and Productive

Emily Cassel | Posted 04.06.2015 | Small Business
Emily Cassel

Working from home can be a serious adjustment. We can feel like we're on the clock 24/7, and our boundaries between work and personal life tend to become blurry during this transition. Here are my top six tips to keep you focused and productive, so that you can fully enjoy the benefits and privilege of working from home.

Why It's Healthy to Change What You Believe

Robin Hall | Posted 04.04.2015 | Healthy Living
Robin Hall

To me, a good belief is one that promotes a healthy sense of self-esteem. With a healthy sense of self-esteem, you feel at peace with just being yourself. We should all have that, right? But what do you believe about yourself?

Autism Without Fear: Examining the Legitimacy of 'Autism Life Coaches'

Michael John Carley | Posted 04.01.2015 | Healthy Living
Michael John Carley

Over the last five years there's been a noticeable increase in folks with varying experience levels promoting themselves as "autism life coaches" -- p...