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Life Coaching

Who Are YOU When You Feel Empowered to Be You?

Marilyn O'Malley | Posted 09.16.2015 | GPS for the Soul
Marilyn O'Malley

You are a complicated, precious, brilliant and unique individual! Yet, I bet you don't treat yourself with the respect, love and compassion you deser...

Ready to Stop Struggling?

Shakti Sutriasa, LCSW, MA | Posted 09.16.2015 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

When I trust it, life can be just like water, a constant source of unconditional support. And in that place of trust, I open up to receive all the good from life.

5 Things I Learned About Business Success While Rock Climbing

Julia Brunk | Posted 09.15.2015 | Business
Julia Brunk

For my 25th birthday I went rock climbing. It was an unforgettable experience. Right away, I learned my first lesson about success.

4 Reasons Why Trust Is NOT Earned

Maggie Rowe | Posted 09.15.2015 | GPS for the Soul
Maggie Rowe

"I'll never trust him again. It's over!" "I've been hurt one to many times, you have to earn my trust back from now on!" "How could you steal from me,...

It Takes a Village

Jen Cohen | Posted 09.14.2015 | Parents
Jen Cohen

Morning quickly flows into afternoon and the second shift is summoned to complete the previous tasks in reverse order. Tutoring, strength training and sport specific practice is added to the daily routine. On most week nights we are fortunate to be home by 9:00 pm.

Uncover & Monetize Your Inner Genius

Asha Ramakrishna | Posted 09.10.2015 | Business
Asha Ramakrishna

We all have talents. We are all good at something. We are really, really good at this one (or many) thing (s). It could even be something we are not fully aware of.

Why I Happily Pay my Life Coach the Big Bucks

Summer Engman | Posted 09.10.2015 | Healthy Living
Summer Engman

I was trained early on to understand that the purpose of a large investment is never to buy a coach's investment in me (because that is already a given). It is to get me deeply, truly invested in myself.

How to Eliminate Fear of Success (for Good)

Bailey Frumen, MSW, LCSW | Posted 09.09.2015 | GPS for the Soul
Bailey Frumen, MSW, LCSW

We squash chance, risk, and even opportunity. By letting fear take the wheel, we miss the exit of success. This journey often includes a bumpy road of frustration, failed starts, and a few flat tires. But, it also includes sunshine.

Invest In Your Beauty

Amy Crumpton | Posted 09.08.2015 | Healthy Living
Amy Crumpton

I began investing my time, money, and energy healing the inside. As my inner self grew stronger, I came to understand I was enough on the outside, too.

Get Your Creativity Flowing: 3 Ways to Start Today

Shakti Sutriasa, LCSW, MA | Posted 09.08.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

Have you ever wanted to paint, throw a pot or play an instrument? Turns out that you aren't alone. More than ever, Americans are enhancing their every day lives by incorporating some kind of creative outlet.

Are You Afraid of Money?

Lauren Zander | Posted 09.08.2015 | Healthy Living
Lauren Zander

This is a no-brainer: When you're fearful of money, all of your financial decisions come from a place of fear.

Questions to Ask During Difficult Moments

Michelle Ghilotti Mandel | Posted 09.08.2015 | Healthy Living
Michelle Ghilotti Mandel

One way to energize and take great care yourself as you live through a heartbreaking experience, is to resist the human urge to ask why, and instead, ask what and how.

Gratitude: 3 Ways to Invite More Happiness Into Your Life

Diane Passage | Posted 09.08.2015 | Healthy Living
Diane Passage

Here are three of my favorite exercises to strengthen that gratitude muscle. There are so many options besides these, so find a good fit for you, do your exercises daily and stay committed!

Why Making New Friends Is Critical to Your Love Life

Terri Trespicio | Posted 09.04.2015 | Women
Terri Trespicio

If you're not making a few new friends every year, you're not growing or evolving, and if you're single, you're not meeting anyone new period. Your world is staying, well, exactly the same size. And that doesn't create ideal conditions for an expansive new relationship of any stripe.

7 Rules for Surviving Your First Breakup

Kali Rogers | Posted 09.04.2015 | Women
Kali Rogers

Talking also encourages that glimmering shred of hope that you two are getting back together. And that hope is essentially a bungee cord attached to your heart -- the second you think you're free of the agony, it snaps you right back in again.

Here's the Method Master Coaches Use to Create Trust

Samuel 'Gentoku' McCree | Posted 09.03.2015 | Business
Samuel 'Gentoku' McCree

Today I was on a coaching call and I was scared. It was the first five minutes of the conversation and I had this feeling that I've had before: this feeling that I have no idea what I'm doing.

The Gift We Cannot Keep

Laura Berman Fortgang | Posted 09.03.2015 | Parents
Laura Berman Fortgang

That child you love -- the one you raised from creation that centered your universe, rocked your world and drove lava into your veins at the same time -- yeah that one -- you can't keep him. You have to let him go.

Living, Living Longer, or Living Happy

Isabel Rimanoczy, Ed.D. | Posted 09.03.2015 | Healthy Living
Isabel Rimanoczy, Ed.D.

Photo: I. Rimanoczy A recent dialogue between Robin Young and author Dan Buettner featured on the NPR show "Here and Now" explored Buettner's resear...

No More Excuses!

Shakti Sutriasa, LCSW, MA | Posted 09.03.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

Last week I was super lucky! I got to listen to a talk by business coach, Amanda Moxley. One of my big takeaways from her hour-long webinar was this: ...

The Other Problem With Life Coaches

Tarryne West | Posted 09.03.2015 | Healthy Living
Tarryne West

I came across a really interesting article this morning written by a coach blasting other coaches about their way of selling their lifestyles and how ...

How to Say No With Love

Melissa Escaro | Posted 09.03.2015 | Healthy Living
Melissa Escaro

Many of us have a difficult time saying no, fearing that the other parties will be hurt, disappointed, angry, or feel less of us. Saying no with love is a simple, yet powerful way of communication that benefits both parties involved. Here are three steps you can take right away to say no with love.

Thank You, Wayne Dyer

Carolyn Jean Roney | Posted 09.02.2015 | Healthy Living
Carolyn Jean Roney

I feel deeply moved by the passing of spiritual teacher, best selling author, healer, and a man who helped me get sober: Dr. Wayne Dyer. In 2008, ...

The Good, the Bad, and the Ugly: 5 Steps to Embrace Your Process

Shakti Sutriasa, LCSW, MA | Posted 09.02.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

Life is meant to be a fun adventure. It isn't a race to the grave. Embrace and enjoy all that comes to you be it the good, the bad and the ugly. Use it to grow and become exactly who you want to be.

What Is -- Being True to Yourself? 4 Quotes to Find Out

Michael Feeley | Posted 09.01.2015 | GPS for the Soul
Michael Feeley

Here's what pops into my head when I think about being true to yourself -- integrity, beliefs, personal values, honesty, sincerity, unwavering prin...

A Reminder to Dance

Robin Hall | Posted 08.31.2015 | GPS for the Soul
Robin Hall

His butt drove them crazy. Ancinello was a genetic freak. He had this bubble butt that sent the patrons of the gay nightclubs where we worked togeth...