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Do As You Say

Jon Carras | Posted 08.21.2015 | Parents
Jon Carras

The alarm went off at 5:00 a.m. and we sprung out of bed. My wife, Lauren, and I knew it was going to be a crazy day. Of course, every day is crazy when you have two toddlers but this was shaping up to be a whole other level.

5 Steps to Self Mastery for Success and Happiness

Jennie Lee | Posted 08.21.2015 | Healthy Living
Jennie Lee

We can infer then that happiness is enabled by an ability to create at will what we need, mentally, emotionally and materially. Although this sounds like a hybrid of the Law of Attraction and great portfolio management, to measure success in this way is really determined by our levels of willpower and self-control, which when combined lead us to self-mastery.

Just Say, "No!"

Marcia Liss | Posted 08.21.2015 | Comedy
Marcia Liss


Being in Love

Donna Rockwell, PsyD | Posted 08.20.2015 | Arts
Donna Rockwell, PsyD

I want to feel joy for joy's sake Not wanting to earn it Or reach it Or arrive finally at its door After working And seeking After years of wracking p...

7 Things You Realize After College Graduation

Beth Leipholtz | Posted 08.20.2015 | College
Beth Leipholtz

On the one hand, I feel more grown up and independent (and that's exactly how I felt when I started college, too). Maybe that feeling just comes with every new stage of life. But on the other hand, I miss my apartment, my roommates and my days of not moving until noon.

How Terrifying Life Can Be

Hope Kumor | Posted 08.19.2015 | Impact
Hope Kumor

Watching "The Theory of Everything" the other night with my boyfriend made me realize how short life can be. Stephen Hawking--who developed motor neu...

You Will Never Find Work/Life Balance

Brian de Haaff | Posted 08.20.2015 | Business
Brian de Haaff

You have been lied to and so have I. Blame our parents, teachers, and the last 20 years of business gurus for their deception. We have been aiming so hard for success -- under the guise of "work/life balance." There's just one problem: we've been grasping for the wrong trophy.

5 Gifts Every Leader Should Give the Team

Chester Goad, Ed.D. | Posted 08.20.2015 | Impact
Chester Goad, Ed.D.

Holidays don't have to be the only time we give, share, and shower others with appreciation. Leaders should always be looking for meaningful ways to give back to the team.

5 Everyday Habits That Will Change Your Life for the Better

Supercompressor | Posted 08.20.2015 | HuffPost Home

Modern life has ensured we no longer need to worry about wild animals, starvation, and that lunatic tribe two caves down, but it's also unloaded a metric butt-ton of new stresses on us. Stresses much more complicated than just "don't die."

Stiff Upper Lip

Marcia Liss | Posted 08.20.2015 | Comedy
Marcia Liss


If You Sit at a Computer All Day This Mobility Exercise Will Change Your Life in 30 Seconds

James Clear | Posted 08.18.2015 | Healthy Living
James Clear

Add this mobility exercise into your work day and you'll immediately feel the benefit in your hips, shoulders and back. The first time I did it, I cracked my own back and immediately felt my posture improve.

Taking Responsibility for My Actions

Barbara Jacoby | Posted 08.18.2015 | Healthy Living
Barbara Jacoby

I became extremely uncomfortable about having to confront this situation but I knew in my gut that I could not just let the matter go.

12 Commandments For A Happy Life

Elyse Santilli | Posted 08.18.2015 | Healthy Living
Elyse Santilli

Wake up and ask yourself: how can I serve today? How can I embody love? How can I bring joy? How can I leave this world a better place? Have a spirit of service as you go about your day. Be a blessing, good company, an inspiration to others. You get more of what you give, so if you lack love, joy or abundance, find a way to help others find it. It will return to you a hundredfold.

Dangerous in Paradise

Marcia Liss | Posted 08.18.2015 | Comedy
Marcia Liss


Summer's Last Dance

Alexandra Rosas | Posted 08.17.2015 | Women
Alexandra Rosas

August is summer calling out its end. If we want to walk into autumn without looking back in regret, now is the time to slide our body off the wall and into the center.

A Heart's Cry

Kathy Nimmer | Posted 08.17.2015 | Women
Kathy Nimmer

I declare love today! I shout it from the rooftops, to wake those who are sleeping and shake those who are living life unaware.

The Truth About Life's Bumps

Deirdre Maloney | Posted 08.17.2015 | Healthy Living
Deirdre Maloney

Pay attention to your thoughts. Recognize which ones are bringing you down. Know that you have a choice with each and every one. Then make the choices that make you happier.

3 Habits of Highly Successful Entrepreneurs

Brian de Haaff | Posted 08.17.2015 | Business
Brian de Haaff

If you make these habits part of your life, you will not only position yourself to be successful, but you will also be happier while getting there.

5 Things You Only Think You Need

Scott Dannemiller | Posted 08.17.2015 | Parents
Scott Dannemiller

Not long ago, my wife and I felt like our family was on The Great Hamster Wheel to nowhere. So we decided to try a little experiment.

Why I Love My Ancient iPhone 4

The Huffington Post | Maxwell Strachan | Posted 08.17.2015 | Comedy

Oftentimes, when I pull my phone out in front of new people, they look at me weirdly. That’s understandable. After all, I have an iPhone 4. It&...

The Lesson I Learned From A Lynx Coat

Honey Good | Posted 08.17.2015 | Fifty
Honey Good

The coat was the most gorgeous fur piece I had ever seen in my 26 years and it was a gift for me. My late husband, Michael, surprised me with a long-haired Russian Lynx coat. I was in triple shock! I felt like Katherine the Great and Anastasia all rolled into one.

How College Changed The Way I Saw Myself

Unwritten | Posted 08.17.2015 | College

Originally published on Unwritten by Allie Braun. I'll admit it; I was a pretty typical high school student. I went to class, took notes, and spoke w...

How I Took Control Of My Life And Now It's Your Turn

Unwritten | Posted 08.17.2015 | Women

Originally published on Unwritten by Aliza Vaccher. The last year and a half has been hard for me. And, it's not easy to admit that. It's difficult t...

A Tale Of Two Faces: What It's Like To Be Young And Bipolar

Unwritten | Posted 08.17.2015 | Women

Originally published on Unwritten by Kelly August. What's wrong with me? I've been haunted by this question for years. There always appeared to be a...

Why You Don't Have To Be The Person You've Always Been

Unwritten | Posted 08.17.2015 | Women

Originally published on Unwritten by Caitlyn Blair. All my life, I've been known to go through various "phases". Because of this, those whom I do not...