Although the balance may seem awkward or difficult to strike at first, it will get easier. Soon, it will be second nature and life will become much richer when happiness is not only dependent on others. There is nothing more rewarding at times than to be able to wear pajamas the whole day and simply use the time as one pleases.
Day in and day out, we need to stay active and at the very least, an easy rule of thumb is to break a light sweat at least once a day. It does not have to be intense, but on a non-working out day, it's a good rule to follow. This can be achieved by doing things like taking the stairs or carrying your groceries home from the supermarket.