Living Mindfully

Inspiring a Mindful Nation: An Interview With Tim Ryan

Elisha Goldstein, Ph.D. | Posted 05.30.2012

Read More: Congressman, Politics, America, Mindfulness, Elisha Goldstein, Robert Kennedy, John Kennedy, Tim Ryan, Mindful Living, Living Mindfully, Mindful Nation, Healthy Living News
Elisha Goldstein, Ph.D.

There have been a number of people and books raising awareness of the importance of cultivating greater mindfulness for the purpose of healing great stress, anxiety, depression, addiction, chronic pain and even creating great joy.

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Love, Intimacy, And Mantras

Logan Lynn | Posted 05.18.2012

Read More: Mindfulness, Love, Living Mindfully, Thich Nhat Hanh Relationship Mantras, Thich Nhat Hanh Love Mantras, Love and Relationships, Love Mantras, Love Advice, Relationship Mantras, Relationship Advice, Thich Nhat Hanh, Relationship Tips, Gay Voices News
Logan Lynn

The point is to show up, to be fearless about letting him know I see him and love him, and to stay put long enough for him to see and love me, too. If mantras help us get there, great. I'm open to it... but when all is said and done, it's up to me and my darling to live out the words therein.

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Seek, Don't Hide: Religious Wisdom To Cure Spiritual Blindness

Rabbi Will Berkovitz | Posted 05.25.2011

Read More: Unplugging, Spiritual Journey, Facebook Addiction, Mindful Living, Cultivating Awareness, Society and Blindness, Joshua Bell Washington Post, Joshua Bell Experiment, Seeking Beauty, Talmudic Blindness, Joshua Bell Subway, Living Mindfully, Religion News
Rabbi Will Berkovitz

Our lives would be transformed if we could let go of what we expect to find before we begin the search. If we could wait for the question before settling on the answer.

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Paying Attention To The Space Between Life's Notes

Arthur Rosenfeld | Posted 11.17.2011

Read More: The Balanced Life, Mindfulness, Mindfulness Tips, Mindful Living, Finding Balance, Living Mindfully, Healthy Living News
Arthur Rosenfeld

The space between the notes, the pauses between the cuts and the transitions between postures shows that it is action as well as inaction that define our work and our world.

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Zen and the Art of Grocery Shopping

Lissa Coffey | Posted 11.17.2011

Read More: Mindfulness, Mindfullness, Living Mindfuly, The Balanced Life, Mindful Living, Living Mindfully, Healthier Greener Home, Healthy Living News
Lissa Coffey

With a meditative mind we can turn something like grocery shopping, which we might have thought of as a chore, into an adventure.

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Stay Mindful on Moving Day

Deborah Schoeberlein | Posted 11.17.2011

Read More: The Balanced Life, Moving, Mindfulness, Mindfullness, Mindful Living, Living Mindfully, Mindful, Healthy Living News
Deborah Schoeberlein

Neither mind nor heart are bound to any particular place--they seem to be with us where ever we go. So by extension, home must always be with us too.

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