I share practices and strategies to support exploring and integrating your inner knowing, rather than dreading the feelings of being out of control in overwhelm, numbing or anger, to help women get more grounded in their intimate relationships from the inside out. So what strategies can we employ to tune into our deeper sense of knowing? Here are a few to consider:
What I found seems simple, however, like many of the couples reported it requires dedication, consistency, and you must work at it. I have taken all their responses and turned it into a commitment of promises that couples can make to each other. Something to work on every wonderful day of your lives together.
There are certain rules in our dating culture that even though never formally stated, still somehow become ingrained within us all. To spare you the pain of making the same mistake that I recently did... added to this tacit list of romantic do's and don't's should be another decree. Thou shalt never meet a gym crush.