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Low Carb Diets

Separation Of Church And Plate

David Katz, M.D. | Posted 05.20.2012 | Healthy Living
David Katz, M.D.

The religious overlay that nutrition has taken on is neither holy nor wholesome. It precludes us from breaking bread together. It forestalls the public health progress that could occur if we could all find a seat at a common table.

Want a Bikini Bod for the Summer? Five Health and Fitness Books to Skip

Charlotte Hilton Andersen | Posted 08.07.2011 | Books
Charlotte Hilton Andersen

School's (almost) out for the summer! Instead of telling you a bunch of health and fitness books that you need to read, I'm giving you official permission to skip these five.

Low-Carb Diets Linked With Type 2 Diabetes

Tim Harlan, M.D. | Posted 06.24.2011 | Home
Tim Harlan, M.D.

Fad diets are clearly not all they are cracked up to be. Most are simply made up of theories that seldom get put to the test other than with the anec...

Fat or Carbs: Which Is Worse?: A Response

John McDougall, M.D. | Posted 11.17.2011 | Healthy Living
John McDougall, M.D.

Pointing the guilty finger away from fat and towards carbohydrates is self-serving for those diet experts who themselves refuse to give up their high-fat diet.

What Is Sustainable Food?

Dr. John Salerno | Posted 11.17.2011 | Healthy Living
Dr. John Salerno

Locally grown vegetables and fruits harvested within hours of landing on your table can't be beat for the vibrancy of their flavors. Get fresh produce from a sustainable farm and you get it at its best.