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Here's An Easy Way To Turn A Bad Day Into A Better One

The Huffington Post | Lindsay Holmes | Posted 07.18.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

My art is a mantra for focus, calm and peace

Pioneers for Change | Posted 07.12.2016 | Impact
Pioneers for Change

By: Bhanu Palam Every day that I wake up, I seek to fulfil the purpose of my life, believing that each day will be conquered. One must remember tha...

The "Wahhh!", the Chant, and the Club: Football as Religious Experience

Chris Fici | Posted 06.06.2016 | Sports
Chris Fici

For all the sturm-und-drang and hands to the heavens about the decline and downfall of religion in the 21st Century, I'm here to say everything is qui...

Focusing on Our Strengths

Pratibha | Posted 06.06.2016 | GPS for the Soul
Pratibha

By focusing on our strengths and daily successes rather than focusing on fixing our failures, we become more effective in life and find greater meaning, satisfaction, and agency. By building on strengths, we learn more, grow more, and grow closer to fulfilling our potential.

Read This When You Need A Confidence Boost

The Huffington Post | Lindsay Holmes | Posted 06.06.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

Just A Friendly Reminder That You Are Worthy

The Huffington Post | Lindsay Holmes | Posted 05.27.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

I Stopped Apologizing. Now, I'm So Much More Confident.

Rachael Yahne | Posted 05.26.2016 | Healthy Living
Rachael Yahne

I didn't realize that the habit of starting sentences with, "Sorry, but could you..." actually made me present my own needs as weaknesses. It was probably clear to the other person, but the reason it wasn't clear to me was because the word "sorry" had subconsciously made me feel as if I was constantly bothering other people.

10 Mantras to Adopt to Become Mentally Healthier and More Confident

Alissa Lastres | Posted 05.25.2016 | Healthy Living
Alissa Lastres

Let these mantras guide you through the hard times and sustain you through the beautiful times. Write them down. Turn them into love notes. Repeat them when you feel weak and read them when you feel strong. Remember that your life is in your hands.

4 Game-Changing Relationship Mantras

Ravishly | Posted 05.24.2016 | Women
Ravishly

I'm a huge fan of relationship mantras: simple little sayings that break the tension, remind us to be better partners, or force us to be accountable for our actions.

You're A Few Moments Away From A More Empowered Attitude

The Huffington Post | Lindsay Holmes | Posted 05.18.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

3 Positive Affirmations to Train Your Brain for a Happier Life

Rachael Yahne | Posted 05.16.2016 | Healthy Living
Rachael Yahne

We often fail to realize is our mind's ability to be trained for positive thinking, and positive affirmations can make monumental progress toward re-t...

3 Simple Tools to Bring You More Peace

Chris Tompkins | Posted 05.16.2016 | Healthy Living
Chris Tompkins

If we remain true to our core values, are actively and authentically loving ourselves, we'll discover the peace we seek is already present and available. Not intellectually, but from the tangible shifts we'll see unfolding around us and the experience of it in our day-to-day life.

You Deserve Your Own Affection. Here's How To Express It.

The Huffington Post | Lindsay Holmes | Posted 05.13.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

Read These Calming Phrases The Next Time You're Feeling Overwhelmed

The Huffington Post | Lindsay Holmes | Posted 05.12.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

3 Ways to Change Your Subconscious Thoughts

Jessica Bartram | Posted 05.12.2016 | Healthy Living
Jessica Bartram

Aligning subconscious thoughts with our conscious goals, succeeding becomes a heck of a ton easier. There aren't any underlying feelings dragging you backwards.

Conquer Your Obstacles With These Motivating Mantras

The Huffington Post | Lindsay Holmes | Posted 05.04.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

A Reminder That There's Nothing Wrong With Releasing Control

The Huffington Post | Lindsay Holmes | Posted 05.03.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

Leaning Into Our Pain

Pratibha | Posted 04.20.2016 | Healthy Living
Pratibha

Trying to avoid the inevitable pain, messiness, and unpredictability that comes with life only serves to prevent learning. Indeed, suffering is the result of trying to avoid life. Life cannot be avoided because you are life and no matter how much you try to perform, perfect, please, or prove, you cannot escape yourself.

Labels and Identities

Pratibha | Posted 04.15.2016 | GPS for the Soul
Pratibha

We often define ourselves by transient labels that do not speak to the unchangeable, infinite Self that inhabits within us all.

Boost Your Confidence With These Reassuring Mantras

The Huffington Post | Lindsay Holmes | Posted 04.14.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

This Will Remind You To Focus On The Important Things

The Huffington Post | Lindsay Holmes | Posted 04.05.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

Dear Women: Let Me Remind You of the Great Powers You Posses

Sarah Blondin | Posted 03.29.2016 | Women
Sarah Blondin

Dear women of the world, rest a while and listen as I tell you of the great powers resting there on your hips, on your breast, in the fibers that twist and twine within your flesh, of the greatness you possess in which I think you need to be reminded.

The Mantra That Has Seen Me Through It All

Caitlyn Jenner | Posted 03.22.2016 | Queer Voices
Caitlyn Jenner

It's what pushed me to train for the Olympics, and ultimately win the decathlon gold medal in '76. It's what gave me the strength to finally make my transition to Caitlyn and start living my true self. Needless to say, these words inspire me daily.

Things I Wish Someone Had Told Me

Sarah Blondin | Posted 03.22.2016 | GPS for the Soul
Sarah Blondin

I wish someone had told me when I first began my journey into a life of my own that where I needed to begin was sitting on the floor, with my eyes closed. I wish someone had told me that my first step, the first step anyone must take is inward.

Read This If You're Feeling A Little Insecure

The Huffington Post | Lindsay Holmes | Posted 03.21.2016 | Healthy Living

Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the p...