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Mantra

The No. 1 Reason to Treat Yourself With Grace

Panache Desai | Posted 05.22.2015 | Healthy Living
Panache Desai

Above all else, you will begin to love the person you see in the mirror every day. The false perception of victimhood will fall away, and the victorious nature of life and living will become your new way of operating in the world.

Getting Rid of My Act

Dean Opperman | Posted 05.18.2015 | Comedy
Dean Opperman

Far from being the leafy path to serenity, self help became the greasy downhill slide into insanity. I didn't snap out of it until I realized I was wrapping my legs in seaweed and singing to the seals as part of a Loon Point yoga-thin.

5 Empowering New Ways to See Your Unique Beauty

Rachael Yahne | Posted 05.12.2015 | Style
Rachael Yahne

I'm a cancer survivor, and during chemotherapy, I lost every strand of hair on my head. When chemo starts, it's not as if every hair on your head falls out simultaneously.

12 Powerful Mantras for 'Spiritpreneur' Success

Abiola Abrams | Posted 05.04.2015 | GPS for the Soul
Abiola Abrams

One of the questions that I always ask the luminaries that I am honored to dialogue with on my "Spiritpreneur School" podcast series, is: "Do you ha...

Exercise in Spirituality

Rebecca Mckown | Posted 05.04.2015 | GPS for the Soul
Rebecca Mckown

Is Spirituality a religion? I was asked recently what it means to be Spiritual. I stopped and thought. My answer was simple, it means to "feel." Sp...

3 Tips to Develop Your Mantra

Mark W. Guay | Posted 04.21.2015 | Healthy Living
Mark W. Guay

A mantra is meant to help whenever you're going through a mentally or physically challenging time. Take it figuratively and I'm sure we all feel like we're racing an Ironman at some point during our lives.

Daily Meditation: Peace Mantra

The Huffington Post | Antonia Blumberg | Posted 04.01.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

6 Empowering Mantras Everyone Should Try

Rachael Yahne | Posted 05.24.2015 | Healthy Living
Rachael Yahne

Keep the positivity going: Pin them, tack them up around your bathroom mirror or desk, or make them your iPhone background so when you check the time, you see these as a sweet little love letter to yourself.

Daily Meditation: Mantra For Compassion

The Huffington Post | Antonia Blumberg | Posted 03.11.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Why is Success a Jalopy?

Hope Perlman | Posted 05.05.2015 | Women
Hope Perlman

The problem with a jalopy is that it breaks down. From time to time, the system falls apart. A child is sick, or a spouse or a parent. Or me.

Daily Meditation: Invocation Of Peace

The Huffington Post | Antonia Blumberg | Posted 03.02.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

7 Powerful Mantras to Raise Your Self-Worth

Emily Nolan Joseph | Posted 02.11.2015 | Healthy Living
Emily Nolan Joseph

Pick a powerful mantra below and for the next 40 days, take a couple minutes each day to look into the mirror as you say these transformative words into your reflection. In the beginning, repeat your mantra quickly and slow down the speed at which you speak with each couple of repetitions.

5 Essential Mom Mantras

Ellie Knaus | Posted 01.13.2015 | Parents
Ellie Knaus

We explore all aspects of motherhood. Celebrity guests share personal stories, and top experts give invaluable advice. Every week Bianca and I wrap up our podcast with a #MOMBOMB, a little mantra to remember throughout the week. Here are five that light our fire.

Easy Mantra Practice to Help Achieve Your Goals

Lauren Coles | Posted 12.24.2014 | Healthy Living
Lauren Coles

There are thousands of mantras out there. What do you want in your life right now? A new job? Love? Motivation? Choose a mantra and put those desires out in the universe. You'll be pleasantly surprised with the results!

Hairballs, Happiness and Mantras

Jean-Paul Bedard | Posted 11.18.2014 | Healthy Living
Jean-Paul Bedard

Empowering also entails a responsibility to others to permit them the space to become who they are meant to be, not who I want them to be. And finally, "opening" creates a channel of connection to the people in my life. Where I once built walls, I now build bridges to hope.

Daily Meditation: A Mantra For Compassion

The Huffington Post | Antonia Blumberg | Posted 09.03.2014 | Religion

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be par...

Don't Let Someone Else's Marketing Become Your Mantra

Alex and Cadey Charfen | Posted 10.26.2014 | Small Business
Alex and Cadey Charfen

Marketing messages are intended to be persuasive and to propel you into action, usually buying or subscribing to a product that you may or may not have a need for. The danger in this occurs when you enthusiastically adopt someone else's marketing as your mantra.

Love Mantra

Emilie Rambaud | Posted 10.12.2014 | Healthy Living
Emilie Rambaud

Whether it's from a work, relationship or spiritual perspective, always bringing life back to love versus fear may be the most important gift you can offer to yourself, others, the world.

Walk Toward What's Resonant With You: Like Attracts Like

Tiffany O. Silver | Posted 08.13.2014 | Healthy Living
Tiffany O. Silver

Everything is resonance -- everything is vibration or energy. Each one of us emits a frequency, and we transmit that frequency like a transistor radi...

6 Reasons to Chant With Your Kids (and 5 Ways to Do It)

Shannon Sexton | Posted 08.03.2014 | Parents
Shannon Sexton

We live in a hurry-up world -- and so do our children. How can we, as families, slow down, connect with each other and ourselves, and enjoy the present moment?

Ignoring Cancer

Heather Taylor-Miesle | Posted 07.29.2014 | Politics
Heather Taylor-Miesle

Our world needs leaders who take climate change as seriously as they would a diagnosis of cancer. It sounds dire -- because it is dire. Countries will disappear, poverty will rise, and the health of our children will suffer. We have a moral obligation to address climate change.

Mantras From the Womb: A Portrait of Deva Premal and Miten

Dr. Marcia Hootman | Posted 07.13.2014 | Healthy Living
Dr. Marcia Hootman

It's been nearly two decades since Deva Premal and Miten launched their global mission to deliver the message of chanting mantras. A mantra is a sacre...

The Newest Trend in Yoga Jewelry: Wear Your Mala

Yoga Journal | Posted 06.11.2014 | Style
Yoga Journal

By Yoga Journal We love to wear our yoga, from tees to tattoos to jewelry that expresses our devotion to the practice. Malas, strands of 108 bead...

9 Mantras to Make Your Entrepreneurial Journey Stress-Free

Rahul Varshneya | Posted 05.13.2014 | Small Business
Rahul Varshneya

Whatever be your circumstances or challenges, these rules will keep you warm when the chill sets in. These rules will keep you going in the toughest of times.

The Method That Will Help You Practice Mindfulness Daily

Romila “Dr. Romie” Mushtaq, MD | Posted 04.09.2014 | Healthy Living
Romila “Dr. Romie” Mushtaq, MD

Mindfulness is a state of being. Mindfulness can be described in two simple words: pay attention. By paying attention, we are present in the current moment. Often the biggest challenge is, how can we carry this state of mindfulness into our daily lives?