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Maria Rodale

12 Days of Winter Meditations: Day 6

Maria Rodale | Posted 02.25.2014 | Healthy Living
Maria Rodale

Rest: Hibernation After Christmas, lethargy takes over. It's the comedown after all the festivities, the settling in to the notion that there are ...

12 Days of Winter Meditations: Day 3

Maria Rodale | Posted 02.22.2014 | Healthy Living
Maria Rodale

Snow: Silence No matter where you live, winter is generally epitomized by snow. For those of us lucky enough to experience snow, we know that it br...

12 Days of Winter Meditations: Day 1

Maria Rodale | Posted 02.22.2014 | Healthy Living
Maria Rodale

Darkness: Introspection Today just happens to be the darkest day of the year, the last day of falling toward darkness (in the Northern Hemisphere, ...

12 Days of Winter Meditations: An Introduction

Maria Rodale | Posted 02.22.2014 | Healthy Living
Maria Rodale

This past summer I did a series of blog posts we called My 14 Days of Summer, A Meditation. People seemed to like it, so I thought I'd do a winter v...

From Mayhem to Mindful

Maria Rodale | Posted 02.18.2014 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Several months ago, I had an opportunit...

Joy to the World: An Easy Restorative Yoga Sequence

Maria Rodale | Posted 02.19.2014 | Healthy Living
Maria Rodale

by Holly Walck, devoted Iyengar yoga student and teacher Planning, shopping, cooking, traveling, and gathering with extended family...the holiday s...

Addressing the ADD/ADHD 'Epidemic'

Maria Rodale | Posted 02.16.2014 | Healthy Living
Maria Rodale

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer The holiday season brings a buzz of excitement and activity, but for those ...

Ode to Betty

Maria Rodale | Posted 02.15.2014 | Healthy Living
Maria Rodale

I knew it was going to happen one day. But it was a day I was dreading. And that day has come. People often ask me how I do it all. After reeling i...

The Spirit of Christmas

Maria Rodale | Posted 02.12.2014 | Healthy Living
Maria Rodale

by guest blogger Renee James, essayist and blogger Sometimes I think that I'm actually two people. One of me is relentlessly pragmatic, reasonable,...

What I Learned in One Lunch at Zuni Café

Maria Rodale | Posted 02.10.2014 | Taste
Maria Rodale

Photo: (cc) Spot Us/Flickr I just learned that Judy Rodgers passed away. I never met her. I never even made a recipe from her Zuni Café cookbook, wh...

Chem Fatale: Toxic Chemicals in WHAT?!

Maria Rodale | Posted 02.11.2014 | Green
Maria Rodale

by guest blogger Cassidy Randall, director of outreach for Women's Voices for the Earth WARNING: We are about to delve into an intimate and maybe u...

Why Farm to School Will Save Our Food System

Maria Rodale | Posted 02.09.2014 | Green
Maria Rodale

by Chelsey Simpson, communications associate for the National Farm to School Network For those of us interested in food system reform, there are no...

A Walk in the Woods

Maria Rodale | Posted 02.08.2014 | Healthy Living
Maria Rodale

Sometimes there's only one thing that works to bring sanity back into my life, energy back into my soul, and balance back into my body--and that is ...

The Trans-Pacific Partnership's Environmental Implications

Maria Rodale | Posted 02.08.2014 | Green
Maria Rodale

by guest blogger Maya K. van Rossum, the Delaware Riverkeeper Before our nation was aware of the hazards of fracking and shale gas development, the...

Sex, Reputation, and Leaning In: A Romance Author's Favorite Books of 2013

Maria Rodale | Posted 02.05.2014 | Books
Maria Rodale

by guest blogger Maya Rodale, author of smart and sassy romance novels I confess, after a long day writing novels, I don't always want to spend the...

12 Pilates Moves That Will Redefine Fitness for You This Year

Maria Rodale | Posted 02.04.2014 | Healthy Living
Maria Rodale

by guest blogger Brooke Siler, celebrity Pilates instructor, owner of re:AB Pilates Studio and author of the recently launched The Women's Health ...

Haika's Secret to Incredibly Flaky Piecrust

Maria Rodale | Posted 02.03.2014 | Taste
Maria Rodale

Recently, when I was at the Easton Farmers' Market, I ran into Haika, one of my favorite bakers. A few years ago I asked her to teach me how to make...

DIY Holiday Gifts

Maria Rodale | Posted 02.01.2014 | HuffPost Home
Maria Rodale

There's just something really special about making your own gifts. Instead of being limited by what's on the shelf, fighting the holiday crowds, a...

We Can End the Fuel vs. Food Debate by Having Both

Maria Rodale | Posted 02.01.2014 | Healthy Living
Maria Rodale

by guest blogger Bob Quinn, organic farmer and president of Kamut International There is an increasing debate these days about displacing food product...

Happy Thanksgiving! From Me and My Fairytale Pumpkin

Maria Rodale | Posted 01.28.2014 | GPS for the Soul
Maria Rodale

It was spring, the May plant sale at the Rodale Institute, when I came across a pumpkin called the Fairytale Pumpkin (Cucurbita moschata). Of course...

Escarole and Pomegranate Salad

Maria Rodale | Posted 01.28.2014 | Taste
Maria Rodale

Once my nephew had a girlfriend from Spain. For the holidays, they brought an escarole and pomegranate salad to dinner that I've been wanting to ma...

The Oldest Continuous Farmers' Market in America

Maria Rodale | Posted 01.25.2014 | Taste
Maria Rodale

Yes, I've known about it for a long time, but it took me just as long to get my butt over to Easton to visit the oldest continuously running farmer'...

Stocking Up on Seasonal Superfoods

Maria Rodale | Posted 01.25.2014 | Taste
Maria Rodale

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Our relationship with food is constantly evolving. In the past few years, m...

Escarole, Farro, and Chicken Soup

Maria Rodale | Posted 01.26.2014 | Taste
Maria Rodale

I'd been craving escarole in soup for years--hence the long search for organic escarole. There's just something about escarole in a soup that is so ...

Honoring Our Heritage

Maria Rodale | Posted 01.26.2014 | Taste
Maria Rodale

by guest blogger "Coach" Mark Smallwood, Rodale Institute executive director There is much to be learned from our ancestors. Our parents, grandpare...