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Meal Plan

The Trick To Saving Money AND Eating Healthier

The Huffington Post | Julie R. Thomson | Posted 03.04.2015 | Taste

It's all about the meal planning.

How Embracing Clean Eating Changed More Than My Family's Waistline

Laura Rossi Totten | Posted 12.06.2013 | Healthy Living
Laura Rossi Totten

Take it from this Italian gal -- the same one who loves pasta, bread, polenta, carbs, chocolate, dessert and pizza -- when you embrace a healthy and clean eating lifestyle food, diet, exercise), you and your entire family will actually feel fuller -- that is, full of life, love, health and joy.

5 Best Items to Steal From the Dining Hall (and Ways to Use Them All Week Long)

Small Kitchen College | Posted 11.14.2011 | College
Small Kitchen College

At least once or twice a week, I go food shopping. While you might imagine me pushing a cart through the aisles of a grocery store, these weekly trips actually take place in my dining hall.

6 Best Items To Stock In Your Mini Fridge

Small Kitchen College | Posted 10.16.2011 | College
Small Kitchen College

Yes, I'd lived with a refrigerator for 18 years before I arrived at my freshman dorm, but this fridge was different! It was...well, mini.