Is There A Formula for Happiness?
I was talking with a friend about what we were going to have for dinner, and out of nowhere a "deep" conversation about happiness showed up at the table.
HuffPost's QuickRead
If you have something to say...
Say it on the Huffington Post
If you have something to say...
Say it on the Huffington Post
The Blog
There Is a Beauty Within You #4: Sculpting Tools for Freeing the Angel Within
Michelangelo had the eyes of an artist, able to see an angel where others saw only stone. We want to see compassionate, blissful awareness where others see only flesh and blood.
Your Yoga Poses Aren't 5,000 Years Old: A New Perspective on "Old" Yoga
Only when we let go of the belief that yoga, or anything for that matter, must remain static in order to be pure, are we free to work together to create our most life-enhancing future
5 Habits Of Healthy People You Can Have Too
We all want the secrets to health and vitality. We can buy bottles, creams, and whatever else is advertised to us, but ultimately anything sustainabl...
Why Life Does Not Make Sense: Overcoming The Attentional Blink Through Meditation
When we are watching something with our eyes open, even if our eyes do not blink, our attention does. Either way, eye-blinks and "attentional blinks" mean that there is some period of time when we are missing seeing something.
Computer Loneliness
Take some time away from cyberspace and connect. Appreciate. See life and yourself as small miracles and allow yourself to experience awe.
Zen and the Art of Web Spinning
Like a spider, I am also caught up in an urge to move forward, make order and fix what has been undone by time.
Freedom Behind Bars
My discovery of this complicated and emotional prison world came over a dozen years ago when I found a distant, foreign land down the street from my home and safe neighborhood: A medium-security prison in Concord, Massachusetts.
Summer Vacation? 'Nothing' Doing
Having just attended a silent Vipassana meditation retreat at Spirit Rock in woodsy Woodacre, I can report that sitting still and doing nothing was, in fact, the primary activity on my summer vacation.
There is a Beauty Within You #3: Knowing Yourself as Compassionate Awareness
Throughout your day imagine being compassion, radiating warmth and love from the center of your chest, especially when you want to relax and feel more grounded.
Is Guilt a Good Thing?
If tomorrow, you could completely free yourself from guilt -- if you'd never feel guilty again, no matter what you did -- would you do it? Americans ...
Dance Your Blues Away
When Ed was just 16 he won a dance contest on TV's popular Ted Steele's New York Bandstand and became a regular on the show; when he was 19 he won the...
Cutting Through the Narcissistic Ego: Step One is Awareness
We basically ask to speak to a certain voice and the participant puts on that hat. Some voices used typically have been The Controller, The Skeptic, The Protector, The Victim.
Top 10 Reasons Not To Do Yoga
After 15 years of conversations with two types of people--those who crave personal growth, and those who don't, I have come to believe that for many people, there are some darn good reasons not to do yoga...
PANIC: 3 Ways You Can Turn Panic Into Happiness
We are witnessing an outbreak of panic and fear as people in the US respond with misunderstanding and ignorance to falsely perceived threats to their ...
The 12 Steps: A Necessary But Not Sufficient Cause For Recovery
Thank you to all of the readers out there, especially those who contributed to the lively discussion about the efficacy of the 12 Steps. I'll continue...
Top 5 Survival Tips For A Twitter Crash
My usual morning routine, following basic one-hour meditation (wink), usually runs something like this: Gmail, HuffPo, Fox.com (jk lol), Twitter. And...
There Is a Beauty Within You #1: Introduction
Life is not about becoming a more loving person or finding the love of your life, but instead coming to know and express the love you already are.
Do You Feel the Energy of Life?
Sensing energy is not the same as sensing the rough surface of a tree or the solid quality of an door; energy comes in more as realization, sometimes after the fact.
Why Oscar Winning Actress Ellen Burstyn Slept On A NYC Street: Stepping Out Of Your Comfort Zone
We all dread stepping out of what is familiar and known: your comfort zone. But when we do, we can discover enormous reserves of strength within ourse...
Emily Dickinson and the Buddha vs. the WWF
When the dream of self dissolves, we awake and see that the true church is wherever we are.
Most Popular Meditation Stories
Links From Digg, Delicious, and Google Blogsearch
Links
- Yoga And Meditation: A Healthy Combo For Healthy Life « Meditation ...
- Labyrinth Meditation – Maze Meditation: Ancient Walking Meditative ...
- Health Benefits of Meditation, Reduce Stress and Improve Overall ...
- Rich in Every Sense: Meditation for preventing memory loss
- Yoga Meditation Types | Success | Gain Strategic Insights and Best ...
- Looking to Reduce Stress in 2010? Meditation, Helpful Solution ...
- Health Eppiclinic: The Untold Rewards of Meditation
- Yoga And Meditation Craze In Mauritius
- Should You Be Into Meditation?
- Meditation Tapes, CDs And MP3s | Beginning Meditation Guide
- MahaMondo: Venice : New Year''s Eve Puja & Meditation
- Meditation Helps Students With Adhd: New Study « Meditation ...
- The Meditation Program – 8 Level | Full And Free Download ...
- From incarceration to meditation in Missouri | Wildmind Buddhist ...
- 01/07/10 - Meditation Class - North Tonawanda, NY | Your Healing Space
- Meditation Gives Brain a Charge, Study Finds | Bandar Utama ...
- Simple Meditation Techniques For Everyday Life | E-Book Store
- 30 Day Meditation Challenge: Day 23 | Jennifer Crescenzo
- Shambhala Times Community News Magazine » Making Room in Your ...
- SepticPen ... by Sachin Modeel: Study Group Session & Meditation ...