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Menstrual Pain

There Is An Actual Sleeping Position That Makes Your Period Less Painful

Teen Vogue | Posted 08.30.2016 | Healthy Living
Teen Vogue

For Teen Vogue, by Danielle Sinay. Has your period ever kept you from falling asleep? Mine sure has. I’m an adult and still cry because of cramps, ...

A Natural Approach To Pelvic Health: Join A Research Study!

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

Millions of women suffer from irregular, erratic, sluggish, heavy, lengthy, crampy, or difficult periods. It's so common that most women have been led to believe this is normal. It's not.