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Mental Health Professional

Divorce Confidential: Using Mental Health Professionals In Divorce

Caroline Choi | Posted 04.20.2015 | Divorce
Caroline Choi

The goal in enlisting mental health professionals in your divorce is to help you move forward. Remember, there is no shame in asking for help, especially if it will get you to a better place emotionally and spiritually.

5 Strategies To Help You Forgive

Paula Davis-Laack | Posted 05.31.2013 | Healthy Living
Paula Davis-Laack

While research indicates that training in forgiveness can actually bring about improvements in both well-being and health, actually forgiving can be easier said than done. If forgiveness is something you want to practice, try one of these strategies.