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Middle Age Spread

5 Common Mistakes That Are Causing Your Middle-Age Spread

The Huffington Post | Yagana Shah | Posted 06.01.2016 | Fifty

It's no secret that trying to lose weight -- or even maintain your weight -- can be an uphill battle in middle age. Sure, things like lower muscle mas...

4 Fab Foods That Prevent Weight Gain As You Age

The Huffington Post | Yagana Shah | Posted 05.13.2015 | Fifty

If you've noticed the dreaded "middle-age spread" creeping up on you, there are changes you can make to your diet to keep your pants from getting any ...

Startling Health Issue On The Rise With Post 50s

Reuters | Posted 10.25.2012 | Fifty

(Reuters) - Here's one more reason to dread aging: older Americans are seeing a greater increase in obesity rates, according to a survey released on W...