Mind Body

In a discussion of health, wellness and well-being, an important concept is the relationship between the mind and the body. There are two primary ways of looking at the mind-body relationship.

Sooner or later we'll see for ourselves what Penny Sarchet and countless others have uncovered -- that what we take in, what we believe, has a correlation to our health. The days of thinking that the body operates independent of our beliefs about it are fading away.

Your body is the most brilliant, insightful, caring, nurturing, intuitive, persistent, honest, knowledgeable teacher you have ever encountered. There is much to be learned if you pay attention to it.

Thoughts have energy; emotions have energy. They make us do and say things, act in certain ways, they make us jump up and down or lie prone in bed, they determine what we eat and who we love.

We believe that the role of the mind and emotions in our state of health is a vital one and that by understanding this relationship we can claim a greater role in our own well-being.

A new study published online in the journal Fertility and Sterility found that women who participate in mind-body training have a significantly higher...

Becoming totally present allows us to know what feels right as a next step at any given moment.

If every older person were guaranteed a physician with time to talk about life and ways to live it more fully, as well as to discuss the best ways to deal with the inevitability of death, debates about "death panels" would wither.

Working with your financial limitations rather than subjecting yourself to "no vacation torture" may be worth considering in the short and long-term.

The assumption must be that animals are moral until proven otherwise. Not the other way around.