iOS app Android app


Branching Beyond Playing It Safe

Mark W. Guay | Posted 02.05.2016 | Healthy Living
Mark W. Guay

Like Brian, many people leave high school to begin a career or get a degree in something that is safe. I don't blame them at all. Growing up in a blue collar family, I know the feeling of depending on the next paycheck. It's a terrible feeling. So I get safe.

The Diary of a Recovering Perfectionist

Cailen Ascher | Posted 02.05.2016 | Business
Cailen Ascher

We've been told that success is the result of hard work, dedication and a linear path. That asking for help is a sign of weakness. And that focusing purely on what we love -- our strengths -- and letting someone else handle the rest/help us/guide us/be with us is lazy.

4 Secrets to Lose Weight Without Dieting

Ayda Ersoy | Posted 02.01.2016 | Healthy Living
Ayda Ersoy

How many times did you try a diet and lose weight, only to gain it back again? You probably did see short-term success, but it didn't last. Am I rig...

3 Ways To Stop Sabotaging Your Own Happiness

Bob Burg | Posted 01.29.2016 | Healthy Living
Bob Burg

If you want to change your choices, and open yourself to greater happiness, you have to release these three associations that sabotage your mental feeling of well-being.

What Does 'Success Mindset' Really Mean?

Anita Heidema | Posted 01.28.2016 | Business
Anita Heidema

The success mindset is what helps you reach this point. It's the ability to train your brain to look at different areas in life you want to change, and understand what steps you need to put in place to move forward.

7 Examples Why a Positive Mindset Leads to Success

Craig Zamary | Posted 01.28.2016 | Education
Craig Zamary

What are you capable of doing? Here are 7 examples of what people can accomplish with a positive mindset and can do attitude.

Competition is the Old Model, Collaboration is the New Model

20 Beautiful Women | Posted 01.25.2016 | Business
20 Beautiful Women

Written By Jotina Buck In what ways are mass social change and transformational success really achieved? Is it by the ideas that are deeply ingrained...

WHiP It! Dive Into Your Love Drop -- A Meditation

Amy Elias, MS | Posted 01.22.2016 | Divorce
Amy Elias, MS When we attend to...

Changing Your Mindset to Achieve Success

Dr. Nikki Martinez, Psy.D., LCPC | Posted 01.18.2016 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

How Can I Change My Mindset? Many of us stunt our growth and stop ourselves from getting what we want by having a fixed mindset. We have that voice i...

A Struggle With Words: How Mindfulness Maneuvered Its Way to the Top

M. Shannon Hernandez | Posted 01.13.2016 | GPS for the Soul
M. Shannon Hernandez

My word for 2016 is mindfulness. I spent the first two weeks in December deep in thought about which word to choose. Actually, let me back up. I di...

How to Make Jealousy Work for You

Susan Ferraro | Posted 01.12.2016 | GPS for the Soul
Susan Ferraro

You know who she is. She's got it all. She's expressed and free... Making beaucoup bucks, changing lives one by one and she looks gorgeous on Instag...

Youth Entrepreneurship - Top 10 Reasons Why the U.S. Department of Education Should Consider this

Craig Zamary | Posted 01.12.2016 | Education
Craig Zamary

In addition to the the previous article I published on Why Entrepreneurship Should be Taught in 1st Grade

When Goals Don't Matter: Top 10 List

Tandy Elisala | Posted 01.11.2016 | Women
Tandy Elisala

I'm a HUGE goals fan. I like to write down my goals. I like to create affirmations for my goals. I like to measure goals. I realize though that not everyone likes setting goals.

There Is No Such Thing as Failure

Eva Lesko Natiello | Posted 01.08.2016 | Books
Eva Lesko Natiello

In a world that prizes how fast something can be done, we are no longer allowing ourselves to sit in the middle of a mistake or a failed attempt and mull it over, view it differently, or to even make a mistake at all.

Are Words Making You Fat?

Jenny G. Perry | Posted 01.07.2016 | Women
Jenny G. Perry

When we don't take control of our words, we eat to soothe ourselves... to escape and be numb. You won't get anywhere good that way, you will just put on more weight. But you don't have to do that anymore because you are brave enough to look at your words that make up your new mindset.

3 Harsh Lessons For The Eternal Optimist

Jamie Cornell | Posted 01.06.2016 | Women
Jamie Cornell

I returned from Las Vegas last night -- my hubby and I were lucky to steal a long weekend alone for the first time in nearly three years. It was wonderful for us to get away together, but more painful for my psyche than it should have been.

How Asking the Right Question Will Help You Train Your Mind and Heal Your Life

Laura Probert, MPT | Posted 01.06.2016 | GPS for the Soul
Laura Probert, MPT

This idea of asking questions, and not just any questions, but the biggest, baddest, life-changer type, is probably one of the oldest techniques in the book for shifting your mindset and changing the way you operate in your day to day. Did you read that book, or did you miss that one?

How to Change Your Mindset and Reach Your Goals in 2016

Jennifer (Alice) Fidder, M.A. | Posted 01.05.2016 | Healthy Living
Jennifer (Alice) Fidder, M.A.

BE the new you! The more vividly you are able to imagine the easier it is for your brain to accept this new you as a reality. Do this exercise every morning for a few minutes before you get out of bed and feel the difference.

Creativity: The Only Mindset You'll Ever Need

Amy Oestreicher | Posted 01.04.2016 | Arts
Amy Oestreicher

Art is everywhere but where it needs to be. There's crafty tutorials, creative lesson plans, and learning-centered art projects floating around the internet, in parenting magazines, printable worksheets and children's toy stores.

The One Thing You Haven't Tried in the New Year

Leanne Ellington | Posted 01.04.2016 | GPS for the Soul
Leanne Ellington

A few days ago I took out a piece of paper and wrote at the top "My Best Year Yet." The first half of this year threw me some challenges and curveba...

Inspiration in Insomnia: Resolving to Turn Dreams Into Realities

Anindya Kundu | Posted 01.04.2016 | Healthy Living
Anindya Kundu

I'm writing this at 5:36 a.m. Some people are starting their day, but I haven't been able to end mine. This has been my first sleepless night in weeks...

The 2 Most Important Things You Must Do to Ensure Your Success in 2016

Brandy Bonner | Posted 12.30.2015 | GPS for the Soul
Brandy Bonner

Well we made it! 2016 is just days away. I don't know about you, but I have laughed cried, screamed, been over the moon happy, been proud, been emba...

Making New Choices Will Lead You to Happiness!

Keyon Bayani | Posted 12.23.2015 | GPS for the Soul
Keyon Bayani

How can you help others grow if you won't grow yourself? How can you want the best for someone else when you can't or won't give the best to yourse...

How to Control Your Fight-or-Flight Response and Make Courageous Decisions

Thai Nguyen | Posted 12.15.2015 | Healthy Living
Thai Nguyen

To create a pattern of courageous "fight" responses when you encounter a stressful or difficult situation, adjust your explanatory style from pessimistic to optimistic, at three key points: the cause, the timeframe, and the context.

5 Ways to Ditch Festive FOMO This Holiday Season

Alyce Pilgrim | Posted 12.15.2015 | Healthy Living
Alyce Pilgrim

Festive FOMO, much like its precursor FOMO, is based on the fear that you are indeed missing out on something. By following these five steps you'll be sure to ditch festive FOMO this holiday season and focus on what the season is truly about.