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Mindset

The Art of Living With Integrity

Thai Nguyen | Posted 07.02.2015 | Healthy Living
Thai Nguyen

In a world bent toward instant gratification and "getting ahead," it's easy to forgo the commitment to act with integrity. But choosing to hold to your values and principles will bring you double-reward, adding the layer of meaning and inner-fulfillment to your external achievements.

You Don't Need Rose-Colored Glasses: 5 Realistic Tips to Be More Positive

Valeh Nazemoff | Posted 07.01.2015 | Business
Valeh Nazemoff

I used to look at people like that with a mixture of admiration and annoyance. Then one day I asked myself, what are they doing that is different?

3 Ways to Make Stress Become an Energizer Instead of a Zapper

Scott Halford | Posted 06.22.2015 | Business
Scott Halford

Since the world of distractions and work intensity is unlikely to change any time soon, it seems the thing that can change to make things not only bearable, but more energizing, is our mindset.

Whose Expectations Are We Fulfilling?

Arabelle Yee | Posted 06.23.2015 | Healthy Living
Arabelle Yee

The first step to collectively create this shift is awareness. Awareness of where we are, awareness of our thoughts and awareness of our own insecurities. However, awareness alone is not enough. It must be followed by a decision to make that conscious shift and the action to start doing so.

5 Meditation Alternatives for Anxiety (That Don't Require Sitting Still)

Amy Clover | Posted 06.18.2015 | Healthy Living
Amy Clover

I know it can be frustrating dealing with stress and anxiety, but remember that you'll never be dealt anything that you can't handle. Growth takes stress, but it doesn't have to rule your life in the process.

10 Ultimate Tips for Manifesting Your Desires

Maria Losseva-Malho | Posted 05.11.2015 | GPS for the Soul
Maria Losseva-Malho

The art of manifestation is bringing your desires to life. It sounds absolutely magical doesn't it? Well it is! AND it is completely within YOUR po...

The Little-Known Secret to Real Self-Love

Elyse Gorman | Posted 05.05.2015 | Healthy Living
Elyse Gorman

Self-love is crucial because your external world will reflect how you feel about yourself. The problem is, many of the teachings on self-love can be surface-level only. Yes, it's great to be able to look in the mirror and embrace your flaws, but real self-love is about so much more than that.

Why Working Mothers Need Resilience

Sue Davey | Posted 06.22.2015 | Parents
Sue Davey

When the unexpected strikes, breathe to control your emotions, which in turn will allow you to develop a plan to tackle the immediate issues. And if you have time, recognize the fact that adapting to the unexpected and the difficult will make you -- and your brain -- stronger.

How to Achieve Anything You Want

Jeremy Sandow | Posted 06.23.2015 | Business
Jeremy Sandow

There was a time about six years ago where I quit everything I started. This was something I struggled with for a very long time. Why would I put all this effort into these different projects, only to ditch them before I could even reap any benefit from them?

How To Become A Highly Successful Achiever

Sue Davey | Posted 06.13.2015 | Healthy Living
Sue Davey

Everyone has something they want to achieve, a dream or goal they're working toward. Often, it can seem challenging, especially for women. Wherever you may be on the path to your personal success, below I have shared 15 simple achievable steps to reaching the summits of success and happiness, and become a powerhouse.

8 Ways To Increase Your Self-Love

Elyse Gorman | Posted 05.23.2015 | Healthy Living
Elyse Gorman

The more we can make ourselves feel whole and worthy as individuals, the more we have to give to the world. With this in mind, here are eight beautiful and effective ways to increase your self-love.

How the Mind Works

Brendon Burchard | Posted 05.20.2015 | Healthy Living
Brendon Burchard

How does our mind work? Here's four insights that can improve your life: 1. Information: Your mind consumes information from the environment and c...

Why I Don't Listen To My Inner Mean Girl And Why You Shouldn't, Either

Nayvary Angila | Posted 05.18.2015 | Women
Nayvary Angila

I used to be afraid of her and the damage that she could cause. She paralyzed me to the point that I would give up and back away from realizing my dreams.

Design Centric -- What Is It in Practice?

Soren Petersen | Posted 05.16.2015 | Business
Soren Petersen

Large established organizations and small entrepreneurial ventures alike now understand that design is important to their business success. Could the next step be for these organizations to actually become design centric?

What You Think About, You Bring About

John Brubaker | Posted 05.04.2015 | Business
John Brubaker

Our behaviors are a lot like viruses in that they are infectious and easily copied by others. It's human nature for people to unconsciously copy examples that are modeled for them, good or bad.

7 Ways To Take Control Of Your Happiness

Estelle Williams | Posted 05.02.2015 | Healthy Living
Estelle Williams

When you are living your life focusing on your strengths, you are living in being. What you are good at -- your strengths -- comes naturally to you. The activities you struggle to grasp or never really achieve mastery of are examples of doing that just don't work. Stop telling yourself that you need to be good at everything and focus instead on what lights you up.

3 Habits of Mindfully Wealthy People

Leisa Peterson | Posted 04.26.2015 | Money
Leisa Peterson

Despite this annoyingly prevalent belief in today's society, my 22 years in the financial services industry have shown me that it's the farthest thing from the truth.

Other People's Negative Opinions: 3 Reasons They Trigger You and 3 Tips to Handle Them With Ease

Denise Banks-Grasedyck | Posted 04.26.2015 | GPS for the Soul
Denise Banks-Grasedyck

Do you spend more time than you would like or even realize worrying, fretting and agonizing about other people's opinions of you? You are not alone, many people do the same every single day.

Change the Story and Change Everything

Laura Huckabee-Jennings | Posted 04.25.2015 | Business
Laura Huckabee-Jennings

We all build stories to explain what we see. They are neither true nor untrue, they are simply our interpretation of what we notice. These stories create our attitudes at work and how we are viewed by others. Where are your stories helping you, and where might they be holding you back?

How to Help Students Develop the Growth Mindset With #20time

Mark W. Guay | Posted 04.21.2015 | Education
Mark W. Guay

What students decide to create cannot be graded. No ifs, ands or buts. By not applying a grade to it, students are allowed to fail. They learn the power of failing forward

Hungry? Maybe Don't Go Shopping

Wray Herbert | Posted 04.21.2015 | Science
Wray Herbert

A team of psychological scientists wondered if hunger might spill over into other behavioral domains, sometimes in irrational ways. Is it possible, that is, that hunger triggers an acquisitive mindset generally, one that piques our desire even for non-food? The scientists explored this provocative idea in several experiments.

It's All About That... Attitude

Laura Huckabee-Jennings | Posted 04.15.2015 | Business
Laura Huckabee-Jennings

Think about that person or project that frustrates you. Do you have something or someone specific in mind? Great. Now what if you didn't have to be frustrated? Not by changing that project or person, but by making a different choice about how to think.

No More Trashbag Kids

Michael Piraino | Posted 04.13.2015 | Impact
Michael Piraino

The nature of foster care in the United States creates at least two mindsets that are particularly damaging to foster children. These do not arise from experiences within the system, and from adult perceptions, that focus on failure.

Making Stress Your Friend: It's All in Your Mindset

Paula Davis-Laack | Posted 04.08.2015 | Healthy Living
Paula Davis-Laack

While it's no secret that sustained levels of stress are not good for your health, there is more to the stress story than "stress is bad." As it turns out, how you perceive stress is just as important as the amount of stress you're experiencing.

"Be Different" for Increased Performance, Productivity, and Profitability

Dr. Jim Taylor | Posted 04.06.2015 | Business
Dr. Jim Taylor

I'm asked regularly by companies to help them find ways to increase their individual and organizational performance, productivity, and profitability. In these situations, two old adages come to mind.