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Music Workout

Here's How Music Influences Your Workout, According To Science

The Huffington Post | Jacqueline Howard | Posted 08.21.2015 | Science

Why does it tend to feel like you get a better workout in when you put music to your exercise? It turns out that your favorite gym-time jams may act a...

8 Ways Music Can Boost Your Workout

Lucy Danziger | Posted 09.04.2011 | Healthy Living
Lucy Danziger

We've all felt it: calm music slows our heart rate; fast tunes jazz us up and motivate us to move.