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Nap at Work

Why You Should Nap At Work

Ron Friedman, Ph.D. | Posted 03.09.2015 | Healthy Living
Ron Friedman, Ph.D.

Midday napping may sound like an extravagant indulgence that coddles workers. And it's true that employees reap considerable advantage. But the ultimate beneficiaries of allowing for rest are the companies that create the conditions for optimal functioning.

Sleep Like A Baby

Posted 09.24.2013 | Healthy Living

By Caroline Schaefer "Sleep like a baby" isn't simply an expression -- it's also a directive from health experts. "When it comes to getting rest,...

Why You Should Nap At Work (And How To Do It Right)

The Huffington Post | Sarah Klein | Posted 09.16.2014 | Healthy Living

How To Nap At Work

Survey Says: Millionaires Flock To Facebook

The Huffington Post | Rieva Lesonsky | Posted 11.26.2011 | Small Business

Looking to socialize with the rich? You don't need to head to the Hamptons. Are your employees snoozing the afternoon away? Might want to build a nap ...