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6 Counterintuitive Sleep Solutions To Try Tonight

Brittany Nims | Posted 03.20.2017 | Healthy Living

Tossing. Turning. Desperately counting sheep. Any of this sound familiar? A full 45 percent of Americans report having trouble falling and staying asl...

Post-Thanksgiving Food Coma? Blame Salt And Protein.

The Huffington Post | Sarah Digiulio | Posted 11.23.2016 | Healthy Living

After the turkey and the stuffing and the potatoes and the pie and the wine, it hits you: that overwhelming urge to put your feet up and snooze. No, i...

Gary Johnson Can't Name The Libertarian Party Candidate

James Schlarmann | Posted 10.20.2016 | Comedy
James Schlarmann

Read more fake news at The Political Garbage Chute. LAKE AMNESIA, FLORIDA -- During an interview with a Florida newspaper, former New Mexico Governor...

Surprise! Your iPhone Might Be The Secret To Better Sleep

Mathias Basner, MD, PhD, MSc | Posted 09.23.2016 | Healthy Living
Mathias Basner, MD, PhD, MSc

The feature allows you to set evening alarm times that will remind you when it is time to go to bed in order to meet your individual sleep need.

While These Twins Nap, Their Mom Turns Them Into DJs, Pirates And More

The Huffington Post | Taylor Pittman | Posted 09.23.2016 | Parents

A mom from Japan is making nap time extra exciting for her twins. Ayumi Omori puts her 2-year-old twins, Ichika and Taichi, in creative scenarios whil...

This Man's Power Nap Machine Is Genius

The Huffington Post | Sarah Digiulio | Posted 09.16.2016 | Comedy

Joseph Herscher likes to nap. But sometimes it’s not always a convenient thing to do ― no matter how tired he feels. For example, there are all th...

Not All Positions Are Created Equal

Brittany Nims | Posted 09.01.2016 | Healthy Living

Your sleep position says a lot about you, like whether you’re a lover or a fighter, or a space saver or a bed hog. But could your bedtime bearings b...

Afternoon Slump Got You Down? There’s A Nap For That

Brittany Nims | Posted 08.25.2016 | Healthy Living

There’s a reason you, like clockwork, feel sluggish when 3 p.m. rolls around each day. Scientists call it the circadian dip, and it happens because ...

Want A Better Night’s Sleep? Start By Eating Lunch Outside

Brittany Nims | Posted 08.25.2016 | Healthy Living

If you’re hoping to score a night of sound sleep, look no further than the nearest window. Sunlight can influence the quality of your sack time in w...

You'll Wonder Why You Never Napped Like This Commuter On The Train

The Huffington Post | Kimberly Yam | Posted 08.12.2016 | Good News

This commuter’s hilarious sign is anything but a snooze. A woman ― and clear genius ― who was traveling on the train from Kings Cross in London...

Trump Just Totally Ignored Science... Again

The Huffington Post | Sarah Digiulio | Posted 07.28.2016 | Politics

Donald Trump doesn’t have the best track record when it comes to recognizing trustworthy science. The Republican presidential nominee has made comme...

Adorable Animals Are Even More Adorable When They're Sleepy

The Huffington Post | Sarah Digiulio | Posted 07.22.2016 | Weird News

What do ducklings, kittens, puppies, parrots and ferrets all have in common? They all love their Zzzs. Need proof? These adorable sleepy animals drif...

You're Never Too Young To Shop Til You Drop

The Huffington Post | Sarah Digiulio | Posted 07.20.2016 | Weird News

You know that feeling when you just can’t keep your eyes open? When you can’t even hold your head up straight? This little boy knows the feeling ...

Derek Jeter Tells Obama How To Retire In Style

The Huffington Post | Sarah Digiulio | Posted 06.23.2016 | Politics

They're both icons. They've both won against the odds. And soon, they'll both be retired. Former New York Yankees player Derek Jeter recently sat down...

What Richard Branson Had To Say After Catching A Napping Employee

The Huffington Post | Sarah Digiulio | Posted 06.13.2016 | Healthy Living

Last week Virgin founder Richard Branson posted a photo on his company blog showing Branson next to a member of the Virgin Australia team napping on a...

1,000 Sheep Run Amok Through City When Shepherd Falls Asleep

The Huffington Post | Sarah Digiulio | Posted 06.11.2016 | Weird News

Here's a good reminder not to fall asleep on the job. Police in the Spanish city of Huesca posted this footage of 1,300 sheep roaming the streets on t...

This Napping Toddler And His Puppies Are What Dreams Are Made Of

The Huffington Post | Sarah Digiulio | Posted 06.08.2016 | Parents

Experts recommend toddlers get between 11 and 14 hours of sleep a day. This sweet video catches one toddler and two puppies catching about 15 seconds ...

12 Adorable Photos Of Dads Napping With Their Babies Will Give You All The Feels

HuffPost Partner Studio | Posted 08.08.2016 | Parents

Father’s Day is just around the corner. To celebrate, we’ve partnered with Sleep Number to round up some impossibly cute photos of sleeping babies...

Kanye West Enjoys A Sunny Afternoon Snooze Just Like The Rest Of Us

The Huffington Post | Sarah Digiulio | Posted 06.02.2016 | Entertainment

Thank you, Kanye West, for reminding us how blissful naps on a sunny afternoon really are. Well, so long as wife Kim Kardashian has an eye on the kids...

These Airports Have A Dreamy Solution For Warding Off Jet Lag

The Huffington Post | Sarah Digiulio | Posted 05.24.2016 | Healthy Living

There's a sliver of good news for some of the hundreds of travelers stranded at major airports from Atlanta to Chicago of late thanks to long security...

3 Rules For The Perfect Nap

The Huffington Post | Kira Brekke | Posted 05.11.2016 | Healthy Living

Ready to hit the pillow? Whether you need a short power nap or an hour-long siesta, sleep expert Els van der Helm has some tips for how to get the mos...

Eulogy for a Toddler's Lost Nap

Kelly Sater | Posted 04.29.2016 | Comedy
Kelly Sater

We're all suffering this loss. My laundry is suffering the most. But I know we're strong. I'll remember the good times Nap: You were there for me in 3-hour traffic and you were there for me when I was trying to finish reading Gone Girl. I loved you nap and I still love you. Thank you. Goodbye.

8 Seemingly Innocent Things That Are Sabotaging Your Sleep

HuffPost Partner Studio | Posted 08.08.2016 | Healthy Living

You probably know you shouldn’t gulp down two cups of coffee right before going to bed. (Please, tell us you know that!) But did you know it’s als...

This Magical Nap Bar In Dubai Is What Dreams Are Made Of

The Huffington Post | Lindsay Holmes | Posted 04.08.2016 | Healthy Living

Now this is our kind of happy hour. Smarin, a France-based furniture studio, created a popup "nap bar" in the city of Dubai in the United Arab Emirate...

3 Ways You Can Sneak In Some Zs At Work

Lauren Coles | Posted 04.05.2016 | Healthy Living
Lauren Coles

Lucky for you I've compiled this list of easy ways to sneak some z's at work, or at least feel like you have!