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Nap

Activists Protest Rape With 'Sleep-Ins'

The Huffington Post | Nadya Agrawal | Posted 01.15.2016 | World

An Indian activist group is publicly protesting sexual violence against women in the country. Their weapon of choice? Naps. Members of Blank Nois...

This Inflatable Sleep Hoodie Is A Genius Way To Nap Anywhere

The Huffington Post | Suzy Strutner | Posted 01.04.2016 | Travel

Master travelers know that the best kind of nap often does not happen in a bed.  Behold the Hypnos Sleep Hoodie, an inflatable sweatsh...

5 Things Everyone Gets Wrong About Napping

The Huffington Post | Erin Schumaker | Posted 12.26.2015 | Healthy Living

Slowly but surely, more and more high achievers are coming around to the idea that an afternoon nap can do a body (and a bottom line) good. But there...

14 Ways To Improve Your Sleep

Berkeley Wellness | Posted 12.06.2015 | Healthy Living
Berkeley Wellness

What can you do about those lost Zs if you do need more sleep? Here are 14 solid, proven, healthy ways to get better sleep.

7 Genius Napping Inventions To Get You Through Monday

The Huffington Post | Michelle Persad | Posted 11.30.2015 | HuffPost Home

You know the only thing worse than a Monday? A Monday after a holiday weekend. After stuffing our faces for four days, the last thing we want to ...

Mobile Pods Let Busy City-Dwellers Nap In The Middle Of The Day

The Huffington Post | Philip Lewis | Posted 09.28.2015 | Healthy Living

(function(){var src_url="https://spshared.5min.com/Scripts/PlayerSeed.js?playList=519092872&height=&width=100&sid=577&origin=SOLR&videoGroupI...

This Sleepy Street Art Is Best Viewed From The Sky

The Huffington Post | Priscilla Frank | Posted 08.13.2015 | Arts

Fact: It's not easy to find a cozy spot to take a nap in a big city.  However, French street artists Ella & Pitr, also known as Pap...

Why You Sleep Better On Vacation, According To Science

O, The Oprah Magazine | Ashley Sepanski | Posted 08.11.2015 | OWN

When a friend recently told me about her upcoming trip to Mexico, I couldn't help feeling jealous. Not just because she'd be staying near M...

Mini Pig Wakes From Nap To Chow Down On Ice Cream

The Huffington Post | Kimberly Yam | Posted 06.08.2015 | Good News

It should really be illegal to be woken up from a nap -- unless there's food involved. And thank goodness there is in Pickle's case. In the vid...

This Could Be The Best Thing To Happen To Napping Since Beds

The Huffington Post | Suzy Strutner | Posted 06.08.2015 | Travel

It's rare to find a travel gadget that's actually worth purchasing. Behold: the Trtl Nap Scarf, an in-flight napping device that looks like it -- ...

A Post-Lunch Nap Can Help You Fight Heat Fatigue

Reuters | Posted 05.14.2015 | Healthy Living

By Madeline Kennedy (Reuters Health) - Sleeping only a few hours at night may increase the risk for physical and mental strain when wo...

Big Bro Orders Little Sis To Take A Nap To Pull Herself Together

The Huffington Post | Leigh Weingus | Posted 01.08.2015 | Parents

Sleep is super important -- just ask these kids. While this little girl was throwing a tantrum, her big brother said sternly, "Did you have a nap ...

Why You Should Nap At Work

Ron Friedman, Ph.D. | Posted 03.09.2015 | Healthy Living
Ron Friedman, Ph.D.

Midday napping may sound like an extravagant indulgence that coddles workers. And it's true that employees reap considerable advantage. But the ultimate beneficiaries of allowing for rest are the companies that create the conditions for optimal functioning.

5 Tricks For The Best Nap Ever

Posted 12.07.2014 | Healthy Living

By Barbara Stepko Naps used to get a bad rap, conjuring up all sorts of unfortunate -- and unfair -- images of slackers, rambunctious kindergarte...

5 Things Everyone Gets Wrong About Napping

The Huffington Post | Sarah Klein | Posted 11.30.2014 | Healthy Living

Slowly but surely, more and more high achievers are coming around to the idea that an afternoon nap can do a body (and a bottom line) good. But there ...

Here's Why Everyone Should Embrace Workplace Napping Right Now

The Huffington Post | Leigh Weingus | Posted 11.21.2014 | Healthy Living

Although it's certainly advised that you power down devices an hour before bed, escort them out of the bedroom and log a solid seven to eight hours ev...

How To Power Nap For All-Day Energy

Posted 09.15.2014 | Healthy Living

By Christopher Ketcham for Men's Journal When billionaire adventurer Steve Fossett broke the record for around-the-world solo jet flight in 2005, h...

8 Tips For Taking The Perfect Afternoon Nap

Posted 09.02.2014 | Healthy Living

On those days when your to-do list is a mile long and there just don't seem to be enough hours in the day to get everything done, a nap is probably th...

Think You're A Napping Expert? Prove It

The Huffington Post | Sarah Klein | Posted 08.11.2014 | Healthy Living

Everybody loves a nap -- but how well do you know the ins and outs of healthy napping? Not that you needed another reason to sneak in some extra sh...

13 Tips For The Best Nap Ever

Posted 08.11.2014 | Healthy Living

By Kelly Fitzpatrick for Life by DailyBurn A mid-afternoon nap of just 10 minutes can help you stay alert for more than two hours when you're sleep...

How To Tell If It's Time For A Nap In One Simple Chart

The Huffington Post | Sarah Klein | Posted 11.20.2014 | Healthy Living

Naps are usually seen as one of two things: a glorious yet supremely rare luxury or a pastime fitting only of those under the age of three. But whe...

Marissa Mayer: I Napped Too Hard

The Huffington Post | Drew Guarini | Posted 06.23.2014 | Technology

Marissa Mayer is taking work-life balance to a whole other level. According to the Wall Street Journal, the company's CEO slept through a dinner me...

7 Simple Things I Do That Greatly Improved My Life... That You Should Do, Too

Jon Hotchkiss | Posted 08.19.2014 | Comedy
Jon Hotchkiss

Below, a list of seven simple things I have worked regularly into my life that have made my life better. And not just better. A lot better.

9 Reasons To Take A Nap Today

The Huffington Post | Sarah Klein | Posted 05.09.2014 | Healthy Living

We'll admit it, here at The Huffington Post, we're pretty obsessed with sleep. We're lucky to have two of our very own nap rooms, and a president, ...

Fighting For Enough Sleep... In Preschool?

Posted 03.02.2014 | Healthy Living

By Jennifer Warner Reviewed by Pat F. Bass, III, M.D., MPH Napping may be something many parents of young children take for granted, but you may...