Yoga teachers like to talk. Not all but some of them tend to go on and on about their rent, boyfriends, etc....happy, I suspect, to have a captive audience. The thing is, almost all of them are under 40, and when they talk about the many benefits of yoga, none of the ones I've taken classes with are talking from the perspective of being over 50.
Go ahead -- leave the hustle and bustle behind and embrace a dreamy back massage, head-to-toe-detox or gratifying foot rub while you're in town.
This is an interview with Jon Greuel, who was trained as a pilot and flew AWACS (Airborne Warning and Control System) for 20 years. During his 2008-09...
How is it that a toddler who is known for being all over the place was so happy to be still and in the moment?
Can a small act today have a huge impact tomorrow? When it comes to yoga, the answer is absolutely yes.
As someone who's an acupuncturist, who runs a website about acupuncture and talks to other acupuncturists on a daily basis, it's easy to become convinced that everyone is an educated acupuncture junkie. But lately, I've been reminded that this is not the case.
For those of us who find pleasure in eating, it seems like a daunting task to have to avoid a food that we've enjoyed in the past. However, many of my patients feel so much better health- and energy-wise after eliminating the food allergen that they feel it is a worthwhile trade.
The energy in that room is nothing short of magic. It is a beautiful process to be a part of and I am humbled.
As an educator, I have long aspired to teach by turning students on to extreme, compelling storylines and whenever possible, fusing those with actual ...
If you are living in Connecticut, upstate New York, or Long Island you may very well be aware of Lyme disease, from friends and family who have had Lyme or even news reports. But what if you live in California, the Midwest or Canada? While Lyme might be less well known in these areas, it is an emerging, documented threat.
Through learning breathing practices, yoga postures, deep relaxation, and meditation, this younger generation is experiencing the connection between mind and body at an early age.
Nations that take far fewer drugs than we do are healthier. Why?
To have loss is to be human. With each loss, we add on to our layers of experience. We always hold the ability to honor our losses with grace and dignity. There is nothing weak or small about this journey
As exciting as the social enterprises presented were, the most interesting and perspective-changing lesson for me was the Vietnamese flat tax.
Many people have come to prefer different language to describe their religious beliefs and practices. This is because the word "religion" has accumulated negative connotations.
In growing economies like Vietnam's, we are seeing innovations in business--through both national and foreign investments. But the government, almost 40 years after the US left, is also empowering social enterprises with its reforms.